Malcolm Goodwin

593 Flips | 13 Magazines | 324 Followers | @madagoo | Malcolm is a manager in the NHS managing a mcirobiology department of one onf London's top teaching Hospitals, Kings College Hospital. He is currently training in Theology.

This is the ultimate foodie tour of the entire UK

From stargazy pie in Cornwall to rumbledethumps in the Scottish Borders<p>There are certain dishes that are synonymous with Britain, such as a full …

Deep Frying

11 Ways You're Wasting Time Instead of Doing What You Need to be Successful

When was the last time you found anything on social media that moved your life forward?<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s the end of another busy day, and you look back and wonder “Where did the time go?” Most likely, part of your time was eaten up with …

Productivity

Kindle Unlimited Book Stuffing Scam Earns Millions and Amazon Isn't Stopping It

Book stuffer Chance Carter is gone. But readers are still paying for books that are 90 percent filler.<p>What would you do if you knew that scammers were cheating your company and your customers out of hundreds of thousands of dollars every single month? If you're Amazon, apparently not much. You …

Writing

“Sleep inertia” explains why you feel so groggy when you wake up

It’s a cruel quirk of nature: No matter how many times you hit snooze, you’re still rubbing your eyes and yawning an hour after your alarm goes off. If sleeping is meant to be restful, why do we feel so damn tired when we wake up?<p>The answer was revealed in this short excerpt from an in-depth …

Elise

101 Cookbooks logo

Great vegan recipes are like gold. Especially when they feature whole foods, and lots of plants. This type of cooking supports your health and …

How to Sear Scallops

If you like to incorporate seafood into your weeknight dinners, give scallops a try. You don’t need to wait for an evening at a high-priced …

Grilled Tequila-Lime Shrimp Recipe

"Lime and tequila-marinated shrimp grilled on skewers make an easy appetizer to enjoy all summer."<p>Ingredients<p>2 tablespoons lime juice<p>2 tablespoons …

David Foster Wallace: ‘You get to consciously decide what has meaning and what doesn’t’

<b>It’s graduation season, and we here at Ladders have decided to take a look back and showcase some past commencement addresses that stand the test of</b> …

12 Ways to Overcome Chronic Procrastination

Almost every adult with attention deficit hyperactivity disorder (ADHD) has experienced procrastination at some time in his or her life. …

There are three levels of self-awareness you need to hit before you know yourself

Self-awareness is like great sex: everyone thinks they have a ton of it, but in reality no one knows what the fuck they’re doing.<p>The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry …

Self-help

5 simple bedtime rituals that will make your mornings so much easier

With all the hype on what successful people do in the first few hours of their days, it's no wonder that we're associating mornings more and more …

7 Science-Backed Habits to Live Happier Every Day

Say yes to happiness and no to negativity. Your life--and the lives of those around you--will be all the better for it.<p>Everything we do--professionally and personally--has an effect on us, whether it's for good or not-so-good. The truth is that we all want to live happy lives. When we choose to do …

Happiness

10 Ways to Make Your Afternoons As Productive As Mornings

Our society is collectively obsessed with morning routines.<p>What is just as important, but often neglected, is how we manage what happens in the …

Time Management

5 Scientifically Proven Ways to Have a More Productive Morning

Whether you're a morning person or a night owl, these tricks will help you get the most out of the early hours.<p>It's all too easy to go to bed with good intentions for the next morning--and then spend the morning procrastinating while you wait for your coffee to kick in. But if you're smart and …

Time Management

5 Productivity Hacks For Busy Entrepreneurs

MacGyver would have killed it as an entrepreneur.<p>Why?<p>In business – particularly in startups – resourcefulness rules. Everyone I know who has successfully bootstrapped and started a company is really good at getting a lot done with just a little. A friend of mine who started a church told me that …

4 ways to tap into your smartest employees

Innovation is top of mind for organizations. When Forrester Research polled CEOs on their top business priorities, 36 percent of those surveyed said sustaining innovation is on their radar. However, few organizations excel at creating a culture of innovation in which employees are truly empowered …

How to Know If Someone Is Ready to Be a Manager

When you’re hiring a new manager, the stakes are high. You need someone who can effectively lead people, manage a budget, liaise with upper management — and, usually, do it all from day one. But what if a potential hire doesn’t yet have a track record in doing all of the above? Would you hire or …

Siblings

The Pros and Cons Of New Unconventional Leadership Styles

Company culture is changing, and some managers are experimenting with out-of-the-norm methods. Here’s what works and what doesn’t.<p>As companies become flatter with blurred boundaries, there is a greater push toward authentic leadership. As a result, a lot of unconventional leadership styles are …

leadershipstyles

Scared yet? Boston Dynamics’ humanoid robot can now jog freely

Boston Dynamics’ Atlas robot has been untethered and set free, which, for anyone convinced of an imminent robot uprising, is a rather worrying …

Robotics

7 recipes to cook in April

With winter now firmly in the rearview mirror, April is when some of our favourite ingredients start sprouting up in the countryside and lining shop …

Great British Bake Off

Malaria

Following unsuccessful eradication attempts there was a resurgence of malaria towards the end of the 20th century. Renewed control efforts using a …

University of Oxford

Making data accessible

Data sharing is a hot topic that has permeated most areas of human endeavour in recent years. In genetic medicine the ethical principles of data …

Pediatric Cancer Drug Shows 93% Response Rate

A first-of-its-kind drug targeting a fused gene found in many types of cancer was effective in 93% of pediatric patients tested, researchers …

Cancer: New drug may fight treatment resistance

Treatment resistance is a huge problem in cancer therapy and a major barrier to improving survival for many patients. Scientists have discovered that …

Cancer

What Is the Mark of Cain?

God branded the Bible's first murderer with a mysterious mark<p>The mark of Cain is one of the Bible’s earliest mysteries, a strange incident people …

The Children of Húrin

• <b>Author:</b> J. R. R. Tolkien<p>The Children of Húrin is the first complete book by J.R.R.Tolkien since the 1977 publication of The Silmarillion. Six thousand years before the One Ring is destroyed, Middle-earth lies under the shadow of the Dark Lord Morgoth. The greatest warriors among elves and men have …

Verge3.0_Logomark_Color_1

A new sidebar includes Google Calendar alongside messages<p>Google revealed yesterday that it’s planning to launch a new Gmail design in the coming weeks. The refreshed design will appear for Gmail users on the web, bringing it closer to the company’s tweaks for Gmail on mobile devices. <i>The Verge</i> has …

The Myth of 'Learning Styles'

A popular theory that some people learn better visually or aurally keeps getting debunked.<p>In the early ‘90s, a New Zealand man named Neil Fleming decided to sort through something that had puzzled him during his time monitoring classrooms as a school inspector. In the course of watching 9,000 …

Pedagogy

Finland has found the answer to homelessness. It couldn’t be simpler | Harry Quilter-Pinner

The number of rough sleepers in Britain is soaring, with deaths now a weekly occurrence. It’s time we got over our prejudices<p>“I was born in Liverpool and grew up on a council estate. I had a clean home, toys and nice meals as a kid. When I was nine years old, the sexual abuse started. My abusers …

Homelessness