Anatoli

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Corned Beef Hash Breakfast Skillet – Paleo, Low Carb

Corned beef is one of my husband Jon’s favorite foods. He was lingering in the kitchen while this recipe was cooking. He couldn’t wait to sink his …

Recipes

A Guide To All Those Diets You Keep Hearing About

When you were a kid, your mom may have gone on a diet. This meant she counted calories so she could lose weight. If she was really dedicated, she …

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

8 Ways To Successfully Undertake Airport Sleeping

There you are, standing at the check-in readying your return to the real world. Everest served you a decent shit sandwich and almost killed you, but …

The secret ingredient for perfectly fried eggs, every time

If you don’t know this trick for the greatest fried eggs, let us help you crack the code: Carefully basting your whites with oil from the pan ensures that they set all the way through as the edges crackle and crisp away, and the yolk is left gloriously runny.<p>But what if we told you there was an …

A tour of The Siam, Bangkok's most magical hotel

<b>(CNN) —</b> In a city crammed with the majority of the world's top luxury hotel brands, it takes a visionary to create a property that's not only going to compete with the best, but offer something that truly stands out from the pack.<p>Such is the case with Bangkok's The Siam, a 39-suite luxury urban …

You Have 20 Minutes to HIIT It!

When you don't have time to mess around at the gym, try this quick, at-home HIIT workout. It's only 20 minutes and requires no equipment, so you can fit in your fitness no matter where you are. Just press play, and get ready to work.

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Breakfast

Traditional Cuban Sandwich (Cubano) Recipe

A Cuban sandwich, known as a <i>Cubano</i>, is a Latin variation on a grilled ham-and-cheese sandwich.<p>This undeniably delicious sandwich is grilled and made …

4 Sweet Breakfast Recipes to Enjoy Without the Guilt (You're Welcome)

Is there anything better than starting your day off with a dessert-like breakfast? Not if you have a sweet tooth. Unless, of course, that breakfast …

How a Quarter-Life-Crisis Trip to Bali Reminded Me of the Power of Ramadan

Every year, Muslims around the world observe the holy month of Ramadan, a month-long physical and spiritual cleanse characterized by daily fasting from dawn until dusk.<p>Raised in a conservative Muslim family, I, too, observed Ramadan year after year growing up. I often described the practice to my …

6 Summer Salad Recipes To Make This Week To Lose 6 Pounds

Now that it's officially summer, it's time to get serious about losing weight. The easiest way to lose weight is to make healthy changes to your …

This Squat Variation Is The Hardest Move You'll Try All Week

Just when you thought they couldn't get any tougher...<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Squat press</b>: If you've already got quads of steel but want to up the ante, look no further. …

14 Healthy Date Night Dinners That Will Impress Anyone

Let's set the scene: You and your boo have decided on a night in. Obviously, you're going to need some drinks to start (maybe a bottle of rosé?) and …

12 Unhealthy Foods That Doctors Steer Clear Of

This list might be easier said than done.<p>You've heard this hundreds of times before, but it's still true and it's still important: The foods you eat …

These Moves Won't Give You a Butt Like J.Lo's, but They Will Tone Your Glutes

No matter what the state of your—err—ass-ets, we can all agree that better booty is a commonly coveted thing. Of course, “better” is a relative word, …

10 Reasons Your Belly Fat Isn't Going Away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but …

7 Classic Summer Salads That Will Stand Out at Any Party

Summer parties are ramping up, and that means your host and/or guest duties are too. It doesn't matter which category you fall into because both …

For the Lightest, Crispiest Granola, Grab the Buttermilk

Serious Eats<p>VIDEOS<p>Watch More Videos<p>More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>I am an unabashed granola snob, mercilessly taking down most every recipe that crosses my path. They're always too sweet, too gnarly, too aggressively spiced, or too dangerously …

9 Filling Foods to Help You Forget Snack Cravings

Believe it or not, some of the most filling foods are delicious enough to make you forget cookies and chips. From tasty fruits to savory cuts of …

The Arm Workout to Do If You Absolutely Hate Push-Ups

If your goal is to have strong arms that will allow you to carry all of your grocery bags in one trip—and look absolutely spectacular in a strapless wedding dress—these moves are for you. That's because the exercises use resistance bands, which are an incredibly effective (and portable) tool for …

​5 Moves Emily Skye Swears By For Flat Abs​

The blogger and Women's Health cover star reveals her go-to core workout.<p>No gym? No problem. Instead, hit the sand (or anywhere!) with this routine from Emily Skye, <i>Women's Health</i> cover star, Instagram sensation, and soon-to-be mom. Embrace Emily's strong-not-skinny philosophy by doing this circuit …

This 11-Minute Yoga-Inspired Workout Will Blast Your Core Into Serious Shape

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

Exercise routines, diet tips, and recipes for putting more junk in that trunk.<p>As BuzzFeed Health has previously reported, your butt is made up of three glute muscles — the gluteus medius, gluteus minimus, and gluteus maximus — which are covered with a layer of fat. So getting that bun definition is …

5 Fresh Party Salads for Your Patio Potluck

I firmly believe that you can never have too many salads and sides at summer potlucks — extra emphasis on the salads. They're the beacon of freshness …

Healthy Eating

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …