Mack Jones

16 Flips | 1 Magazine | 9 Likes | 1 Following | @mackljones | Keep up with Mack Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mack Jones”

Hiking in Grand Staircase – Escalante National Monument, Utah

It could take months to explore everything that Grand Staircase – Escalante National Monument has to offer. 1.9 million acres is a lot to cover and a …

Hiking

Phil Robertson: My generation 'really screwed this thing up'

He's back! Outspoken "Duck Dynasty" family patriarch Phil Robertson has a new book out, "unPHILtered: The Way I See It." The new release is just like Phil: blunt, opinionated and funny. The reality star, who is gearing up for duck season, spoke to FOX411 about his latest tome.<p><b>FOX411:</b> You’re not a …

The complete Fall Style Cheat Sheet. http://bit.ly/Y8Ks08

Soccer in Oblivion

World War I, soccer, and war as a game<p>The first cylinders of German chlorine gas were released on Allied soldiers during the Second Battle of Ypres, …

Troops told to refrain from eating, drinking in front of Muslims

Do not eat or drink in front of Muslims, and learn more about their religion.<p>That’s the directive that has gone out to active duty military personnel at the Uniformed Services University of the Health Sciences, a Department of Defense medical and graduate school in Bethesda, Md.<p>The brigade …

The Exercise That Could Save Your Sex Life

That's right: There's a workout for your penis<p>You probably think of Kegel exercises as a chick-only thing. She squeezes her pelvic floor muscles to prep her for childbirth or make sex more intense. But it turns out, they're not just for women.<p>A new review in the journal <i>Urology</i> found that …

The Best Leg Workout You Can Do without Weights

You don’t need barbells and dumbbells to make your legs scream. Attack your big lower-body muscles with this do-anywhere high-intensity circuit<p>The largest muscles in your body are in your legs, so you want to work them hard. But you don’t always need a heavy barbell or pair of dumbbells to truly …

The First Workout You Must Do after a Vacation

Your rest and relaxation is over. Here’s the right way to dive headfirst into your normal workout routine again<p>Every guy deserves a vacation—even from the gym. While a short break from your normal routine won’t make your gains completely disappear, the first workout after time away can be …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Democrats introduce bill to ban 'paid prioritization' on the Net

Democratic congressional leaders have introduced legislation they say will ensure the Internet stays accessible to all online services and Net users and free of so-called "fast lanes."<p>The Online Competition and Consumer Choice Act, introduced in both the House of Representatives and the Senate, …

Why You Should Invest in a U.S. World Cup Run

You don't invest in U.S. soccer for the short-term returns. Fans who jumped aboard after the 1994 U.S.-hosted World Cup and the national team's 1-0 …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p><i>GQ</i>’s Zach Baron talks about it all with a generational icon.<p>By Zach Baron10 hours agoView More<p>Best Stuff<p>These tested-and-approved picks …

Bust Your Gut by Mixing Up Your Workouts

An all-inclusive fitness plan might be your key to dropping a belt size<p>If you’re fed up with working out only to have nothing to show for it, we’ve got good news. Overweight people who mixed up their workout regimen showed bigger health improvements—including more weight loss—over time, reports new …

The Best Anytime Workout

Joe Stankowski , C.P.T.