Mackenzie Young

28 Flips | 12 Magazines | 5 Likes | 13 Following | 1 Follower | @mackenzieayoung | Keep up with Mackenzie Young on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mackenzie Young”

Copycat Larabar Recipe in 25 Flavors | Make Your Own Homemade Larabars

Do you love the taste of those wonderful healthy fruit and nut bars? We do too, but we don't love spending upwards of $2 each for them! The truth is, …

Dessert

4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …

When Nature And Geometry Collide, These Photos Get Surreal

David Copithorne takes photos of classic subjects, mountains, beaches, street scenes, and then edits them to add floating geometric shapes which reflect the images around them, or twisting them into fractals-like forms. He uses Photoshop CS6 to create his work, and says he came upon his techniques …

The Ultimate Guide To Paleo

Change is hard, but it might be worth it.<p>Maybe you want to lose weight, maybe you're just looking to get healthier and feel better. Either way, you're not alone. Paleo was the most googled diet in 2014, and chances are you have at least one friend who swears by it. BuzzFeed Life asked three experts …

Nutrition

Women's Health

3. Warrior III<p>Begin in Crescent pose with your legs in a lunge and your hands overhead. Join your palms together in front of your heart and lean forward over your front thigh. Keep gazing forward and lift your back leg off the floor until it is parallel to the floor. Extend your upper chest and …

Yoga

32 Recipes That Fight Fat

When you're looking to boost your metabolism and burn more fat, the foods you use to fuel your body can help — all day long! Here are the best fat-burning recipes for breakfast, lunch, dinner, and even snacks that all include the nutrients you need to support your goals. Each is made with …

Healthy Eating

Free Things to Do in Montreal

With new skyscrapers and centuries-old buildings, Montreal is the perfect combination of modern and historic. This cosmopolitan city has something for everyone—summer festivals, winter sports, world-class shopping, a bustling nightlife—and plenty of free options to keep you on budget.<p><b>Art</b><p><b>The Segal</b> …

Travel Photography

25 Playlists for Every Possible Workout Routine on the Planet

This Is the RIGHT Way to Sculpt Your Abs: Watch the Video

<i>Holly Perkins is a certified strength and conditioning specialist who holds a degree in exercise physiology. She is on a mission to match the number of women to the number of men in weight rooms around the world. Holly created the Women’s Strength Nation movement to help women uncover their</i> …

Wild Québec: encountering nature in Canada’s backyard

From moose spotting in the Forêt Montmorency to whale watching in the Baie Ste-Catherine, Québec is the Canada of epic nature, big wildlife and wide-open skies our author Kerry Christiani always dreamed about.<p>Forêt Montmorency<p>Pierre Vaillancourt is no ordinary guide. Wolves, he tells me, are his …

POWERED BY INSPIRATION

“Welcome to my digital home. I believe we all have a purpose and mission that are uniquely our own. It is our life’s work to articulate what that is …

Top 10 Happiest Cities

Top 10

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

John Muir Trail

Hiking

Ariana Grande and the Weeknd Perform "Love Me Harder" Acoustic

Ariana Grande has shared an acoustic performance of "Love Me Harder", her duet with the Weeknd which appears on her most recent album <i>My Everything.</i> Watch below, via Hypetrak.

How To Build A World-Class Design Portfolio

Six tips for building a portfolio that lands the job. Plus, peek inside the portfolios of designers at Facebook, Dropbox, and more.<p>I’ve reviewed thousands of designer portfolios over the past 10 years as a former design lead at Facebook and now as the cofounder of the investing and mentoring …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

A ‘Horribly Distasteful’ Christmas Sweater Featuring Bigfoot

<i>Scott Heffernan, Official Hairy Man in Bigfoot Sweater</i><p>This year’s ugly holiday sweater by Archie McPhee shows Bigfoot wearing a Santa Claus hat. It’s …

Inspiring work of Design Duo Ennis McIntosh

Thumbing through Issue No. 5 of the beautiful Man of the World (http://www.manoftheworld.com/) magazine I stumbled upon a nice piece on the talented …

Snoopybabe, the Cutest Sad Cat Ever!

Move over Grumpy Cat, here comes the feline equivalent of the Sad Keanu meme. Behold, Snoopybabe, who has become an Instagram hit (She's the cutest …

24 Reasons Tumblr People Are The Best People

These people are the future, and I couldn’t be more pumped.<p>1.<p>2.<p>3.<p>4.<p>5.<p>6.<p>7.<p>8.<p>9.<p>10.<p>11.<p>12.<p>13.<p>14.<p>15.<p>16.<p>17.<p>18.<p>19.<p>20.<p>21.<p>22.<p>23.<p>24.<p>“The essays in this book …

The Verge fall reading list

Autumn is a great time to cozy up at home and get to all the reading you missed out on during the summer. The barbecues are over, the holidays aren't here yet, and your friends will probably believe you if you say you're "busy" this weekend. Sure, there's plenty of television to watch, too, but you …

Nine Amazing Outdoor Hotel Suites (Photos)

Quilts and pillows may seem strange out in the open air, but not at one of these nine spectacular hotel suites. See photos.

Ricardo Garcia . 28 . Visual and Tattoo Artist . Brazil. instagram.com/ricardogarciatattoo...