Marc-André Bernier

1,451 Flips | 39 Magazines | 14 Likes | 2 Following | 92 Followers | @mabflip | Keep up with Marc-André Bernier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc-André Bernier”

16 Actions to Take to Achieve Any Goal

Get clear on your vision, make your plan, take action, reassess and then revise. Never fails.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Goal setting is essential to living a life with purpose and meaning. Goals give our lives direction and focus, and help us stay motivated over …

Motivation

The 10 Coolest, Most Unique Hotels in Europe

When you’re traveling to Europe, the hotel you book is every bit as important as the destination itself. It’s not just a place to rest your head. …

Northern Lights

We Have Been Lied To Our Whole Lives About Motivation -- Here's The Cold, Hard Truth

We have been lied to our whole lives about motivation.<p>Television and movies, where we derive most of our knowledge and education about life, personifies motivation in the form of the gruff, surly coach who shouts words of encouragement to his team. The sweaty, pudgy, middle-aged high school coach …

Motivation

50 websites to waste your time on

Bored with your usual digital stomping grounds?<p>Don't fret, bored friend! There are plenty of sites other than Twitter or Instagram for you to waste …

17 Inspirational Personal Growth Quotes from Some Truly Exceptional People

From the day we are born, we grow. And as we get older we not only grow physically but mentally and spiritually as well. We all need support and motivation to help with this journey we call life and inspirational quotes can often help us find our true calling.<p>Here are 17 inspirational quotes to …

Self-improvement

6 Things Great Speakers Always Do: A TEDx Organizer Shares the Secrets of Becoming a TEDx Speaker

Tips from TEDx Executive Producer Tricia Brouk for how to become a better speaker... and how you can someday give your own TED Talk.<p>We all want to be better speakers. Maybe, in our secret heart of hearts, we'd like to give a TED Talk. Maybe we'd like to be a TEDx speaker.<p>So I asked an expert for …

The five universal laws of human stupidity

In 1976, a professor of economic history at the University of California, Berkeley published an essay outlining the fundamental laws of a force he perceived as humanity’s greatest existential threat: Stupidity.<p>Stupid people, Carlo M. Cipolla explained, share several identifying traits: they are …

12 Things Mentally Strong People Do That Nobody Else Does

Most people run away from their fears, but not the mentally strong.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?<p>I’m not just talking about doing a …

Want to be a Great Writer? Then Don’t Focus on Writing. (Do This Instead)

“Work according to Program and not according to mood. Stop at the appointed time!” — Henry MillerDo you want to be a great writer?To create stunning …

Creative Writing

4 Simple Moves That Will Help Fix Your Bad Posture

By now you know that your posture probably stinks. You sit at a desk all day, spend hours sitting in traffic or hunched over your phone on the train, …

Sitting

These quotes from top travel influencers will inspire you to leave the 9-to-5

Are you turning into a green-eyed monster on Instagram watching the top influencers live their most glamorous travel lives? Well, they want to help …

Here’s how to get the most out of your #boss years: your 50s

If you’re in your 50s, you’re probably in on a well-kept secret: These years are kind of the <i>best</i>. All the work you’ve done in your 20s, 30s, and 40s …

Inside the Mind of Donald Trump

He’s grandiose, deceitful and paranoid—but don’t let him drive you crazy.<p>Why is President Donald Trump behaving in ways that seem ever more irrational, impulsive, self-destructive, dangerous and cruel? Many Americans have been shocked by Trump’s behavior, most recently by his taking the side of a …

Donald Trump

Comment voyager léger

Privilégier les produits d’hygiène solides, limiter la quantité de vêtements ou laisser chez soi le guide touristique... Voyager léger, ça …

25 Workout Moves for Men Over 40 That Blast Fat and Build Muscle

Meet our picks for the best lifts to sculpt your body -- at any age.<p>A quick Google search for the best fat-burning and muscle-building exercises always yields the same results: squats, bench press, rows, chinups, and deadlifts. The classic compound exercises that have probably served as the base of …

Workouts

Considering quitting? Ask yourself these 6 questions first

“I heard a Jeep fell on you,” I said.<p>“Now where did you hear that?”<p>A wry smile sent wrinkles across the face of my high school English teacher.<p>We …

Challenge Yourself With This Trainer's No-Equipment Ab Workout — It's a "Tough One"

Are you up for a challenge? Personal trainer and fitness influencer Kelsey Wells is here to fire up your abs like never before. She shared an advanced bodyweight ab workout on Instagram that's "not for beginners," according to her caption. The workout features five killer moves that require zero …

A handful of recent discoveries has transformed our entire understanding of human history

Recent discoveries have revealed that much of the traditional understanding of the human origin story is wrong.<p>Until the past few years, most anthropologists and archaeologists believed that the first members of our species — <i>Homo sapiens</i>— evolved in East Africa approximately 200,000 years ago.<p>As …

Humanity

How to embrace camping when you’re the opposite of outdoorsy

Real talk: I am <i>not</i> “one with Mother Nature,” as they say. The thought of roughing it in the woods—sans hot water and a comfy bed, but with plenty of …

Relooking chambre : idées déco pas chères

Votre <b>chambre</b> est jolie et agréable, mais elle le serait davantage si... Voici 12 <b>idées déco</b> qui, à coup sûr, embelliront votre chambre à coucher. Et …

How To Pack Just Hand Luggage: Top Tips For Travelling Light

Do you really need five bikinis?<p>With budget airlines charging extra for passengers to take hold luggage on flights, many of us are opting to travel …

Midlife crisis? It’s a myth. Why life gets better after 50

We don’t peak in middle age, say the experts. So forget about the stereotypes and embrace change<p>Beware midlife! You will be prone to sudden, disruptive upheaval. Around the age of 50 your productivity, creativity and adaptability begin their inexorable decline. With them, happiness ebbs. Your best …

Middle Age

515 Travel Experts (Including Me) Choose The World's 50 Best Journeys: Do You Agree?

What resulted is a collection of the top 50 trips every traveler can aspire to in their lifetime, a guide to diverse and dynamic adventures and activities in some of the most stunning and culturally-rich lands on the planet.<p>As you read, you’ll be tempted to experience massive icebergs in …

National Parks

How to Get America on the Mediterranean Diet

In 1953, not long before President Dwight Eisenhower suffered a heart attack in office, the social scientist Leland Allbaugh published “Crete: A Case Study of an Underdeveloped Area.” The landmark analysis of the eating patterns of an isolated Greek population strongly suggested that a …

Mediterranean Diet

Une «invasion» de touristes dans un petit village alsacien

VILLAGE PRÉFÉRÉ - Cet été, Le Figaro Immobilier vous propose de (re)visiter, chacun à leur tour, les sept villages que vous avez désigné «villages …

8 New Apps You Should Know

Instead of wading through the massive amount of new app releases searching for a few diamonds in the rough, let us be your guide. This is a …

Apps

Nos randonnées secrètes en France

Moins connues que les GR, elles recèlent leurs lots de pépites et de trajets sympas.<p>Elles s’appellent "Petites" ou "Promenades et Randonnées". Elles …

The death of truth: how we gave up on facts and ended up with Trump

Trump made 2,140 false or misleading claims during his first year in office – an average of 5.9 a day<p>For decades, objectivity – or even the aim of ascertaining the best available truth – has been falling out of favour<p>Doubt is our product, since it is the best means of competing with the ‘body of …

Fake News

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

If You Struggle to Sleep Through the Night, Try These 6 Yoga Poses Before Bed

It's Sunday night and you can't seem to stop thinking about the workweek ahead, your neverending to-do list, and that embarrassing thing you said …