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26 Genius Tricks To Help You Deal With Too Much Stress

Welcome to the chill zone.

Build a Superhuman Upper Body With This Workout

<b></b>Build a Superhuman Upper Body With This WorkoutThis just in — your upper-body workout just isn’t cutting it anymore. The problem with most programs …

Workouts

The complete guide to PS3, PS4 and PlayStation Vita Black Friday deals

We've scoured the nets to find you the best Black Friday deals for PlayStation3, PlayStation 4 and PlayStation Vita. Price cuts include some amazing bundles, a few peripheral deals and tons of discounted games.<p>If you see anything missing let me know in comments and I'll add it. I'll also continue …

The 15 + 5 workout to build muscle and burn fat

RossHelen / Getty<p>RossHelen / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 10<p><b>Equipment</b> Yes<p>The holidays are right around the corner, and you know what that means: no time …

Trainers

The Tiny Gym Workout

Anthony Yeung, C.S.C.S

Workouts

Quit Porn For Good | The Art of Manliness

<i>Editor’s Note: You can get the entire porn series in a book. Buy now.</i><p>It’s been interesting to watch this series unfold this week. Though I knew it …

The Pitfalls of Consuming Pornography | The Art of Manliness

<i>Note: You can find this entire series in a convenient eBook for just $3.99. Available in our store or on Amazon.</i><p>In recent years, more and more young …

Why Is the Pull of Porn So Strong? | The Art of Manliness

This week we’re running a four-part series about the effects of pornography on the brain. The first step in understanding these effects is to …

The Most Useful Websites: http://t.co/4cpMUtvZVR

How-To: Homemade Just-Add-Hot-Water Instant Noodles Lunches

Photographs: J. Kenji Lopez-Alt<p>It’s about time for the leaves to start changing color and the air to get chilly, so it might be nice to whip yourself up some hot lunches to bring to work with you, along with a toasty cup of green tea. An electric kettle or microwave are all you’ll need to cook …

Food

Men and Porn: An Introduction | The Art of Manliness

<i>Note: You can find this entire series in a convenient eBook for just $3.99. Available in our store or on Amazon.</i><p>In a 2010 interview with <i>Playboy</i> …

Destiny: Easy Relic Iron Farming - IGN Video

In one area of Mars it's incredibly easy to farm Relic Iron. We show you the best spot to do this so you can upgrade your gear.

Destiny: Easy Spinmetal Farming - IGN Video

We show you a spot in Destiny on Earth where it's easy to farm Spinmetal, weapon part, armor etc. Public events also occur here regularly.

Destiny: Easy Spirit Bloom Farming - IGN Video

We show you a spot on Venus where it's easy to farm spirit bloom, weapon parts, glimmer and more. Public events also happen here regularly.

Destiny: Easy Helium Filament Farming - IGN Video

We show you a spot in Destiny on the moon where you can regularly farm Helium Filaments, weapon parts and armor.

5 Reasons To Drink Coffee Before Your Workout

<i>By Cynthia Sass, MPH, RD</i><p>Half of Americans start their day with coffee, and, according to recent study, working out after downing a cup of java may offer a weight loss advantage. The Spanish study, published in the International Journal of Sport Nutrition and Exercise Metabolism, found that trained …

7 Exercises to Maximize Hand, Wrist, and Forearm Strength

<b>It is extremely important not to neglect working your forearms during your exercise routines.</b> The hands, wrists, and forearms should be prioritized …

Destiny's 'Queen's Wrath' event is live, here's how to get some new legendaries

<i>Destiny</i>'s first timed event — a package of new bounties, quests and rare loot titled <i>The Queen's Wrath</i> — kicked off this morning, and will continue until October 6. Guardians who are sufficiently geared up can take on challenges to curry favor with a new faction, and purchase and find new legendary …

Here's how to find Destiny's 'Loot Cave' and plunder it for endless riches

<b>Update 2</b>: There's already a new loot cave, and it's actually easier to mine than the first.<p><b>Update:</b> All good things must come to an end. Bungie has shut down the loot cave, saying that "shooting at a black hole for hours on end isn't our dream for how Destiny is played. Our hope is that social …

​How To Go Beyond Level 20 In Destiny

<i>Destiny</i> caps your character's progress at level 20. But if you've been playing, you've doubtless seen people with those yellow numbers by their name, …

7 weight-loss lies people need to stop believing

There’s plenty of nutrition nonsense out there. The problem? With all these myths and bad ideas floating around, too many people are getting duped …

Slurp-Worthy: 16 Ramen Soup Recipes

Packaged ramen. It served its purpose as a quick and budget-friendly meal as we studied away in our dorm rooms throughout college. Then we learned a few hacks, and transformed the instant noodles into so much more than just soup. Now, it’s time to come full circle and bring ramen back to its roots. …

How to Be Reliable: 15 Maxims on Becoming a Reliable Man | The Art of Manliness

As we head into our last week of this “Heading Out on Your Own” series, I’d like to pause from our “harder,” more practical skills to talk about a …

20 Fittest Foods: Best for Weight Loss and Building Muscle

It’s true. You really are what you eat. And that’s why some days you end up feeling more like a cream-filled Twinkie than the lean cut of beef you …

Nutrition

How To Rewire Your Brain For Greater Happiness

The bad news: Our brains are wired to be negative. The good news: You can train your brain to hold on to happiness in 10 seconds.<p>Wouldn’t it be awesome if we could hack into our own brains and rewire them to be happier?<p>Science has shown we actually can thanks to a phenomenon called …

Build an Internet-Connected Alarm Clock with an Arduino

Your smartphone makes a great smart alarm clock, but not everyone wants their phone next to their bed all the time. Instead, Make shows you how to …

How To Make A Simple And Effective Eyeglass Cleaner In Seconds

Recently I was attempting to clean my reading glasses, but my trusty cleaning cloth just wasn’t cutting it. For the most part, my reading glasses …

How to Build an Adult Slip-n-Slide | The Art of Manliness

<i>Editor’s note: This is a guest post from Stratton Lawrence</i>.<p>Before reading another word of an article about how to build a man-sized slip-‘n-slide, …

How to Start a Collection & 50+ Manly Collection Ideas | The Art of Manliness

Hobbies should be an important part of every man’s life, especially in our increasingly passive, and abstract world. In a previous post, we outlined …

How to Accept a Compliment With Class | The Art of Manliness

You hand someone a gift and they eagerly tear off the wrapping paper and lift the lid on the box. But as they pick up and examine the present tucked …