king iwan

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3 Ways to Boost Your Cycling Power With Squats

The bike racer known as Thor shares some of his favorite exercises to help you meet your #quadgoals<p>Many of the cyclists Pete Morris races against don’t even know his real name. Criterium announcers refer to the muscular, flowing-haired Team Clif Bar rider as Thor, God of Thunder.<p>“It has its pluses …

Workouts

EF-X20 Flash for Daylight Street Portraits

I love the Fujifilm EF-X20 compact flash. It is my favourite flash from any brand and I won’t leave the house without it. I love it so much that I …

Cameras

10 Common Lightroom mistakes and how to avoid them

With great power comes great responsibility, and with an image catalog comes well, lesser responsibility, but a responsibility nonetheless. And we’ve …

Lightroom 101: Lightroom CC Crash Course: Three Ways to Skin a Lightroom Cat

You are watching a free tutorial from Lightroom 101: Lightroom CC Crash Course.<br>To view the entire course, upgrade to Premium or purchase it in the …

Red Bull Photography

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10 Stunning Photo Ideas for Your Next Vacation

Even novice photographers can go pro with these tips.<p>Taking pictures is pretty much a given when going on vacation, but before you settle for average-looking selfies, take a cue from the pros. These Instagram photo experts post the kind of wanderlust-inducing pics that you tag your friends in. Take …

Know Your Gear: Five Tips for Better Images

First and foremost, gear is not the be all and end all. Creativity will bring the most out of the simplest of gear. We stand on the shoulders of …

Cameras

Raden wants to be the Apple of luggage with a pair of smart suitcases

In the last two years, several startups have emerged with the goal of creating the ultimate smart luggage. These bags are chockfull of tech designed …

Six Photography Mistakes You May Not Realize You're Making

Just like learning in any practice or aspect of life, the more you learn, the more you realize what you don't know or haven't learned. It's natural; …

Scrawny Cyclist Arms No More! 10 Steps to the Perfect Pushup

These tips will tone your arms and core to fight fatigue in the saddle

Why Time Feels Like It’s Flying By (and How To Slow It Down)

Our parents warned us about it, but it’s hard to understand until you experience it first hand: as you get older, time seems to fly. It catches you …

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

How Lightroom’s Catalogs Will Make Your Photography Collection More Organized

Adobe’s Lightroom is perhaps the most powerful image management tool on the market. Much of that power lies in the way it arranges images in a easy …

This is What These Famous Photographers Actually Meant With These Quotes

Photographers whо have been practicing photography all their life often have a piece of wisdom to share with future generations. Some do this by …

4 Secrets to the Perfect Plank

This staple exercise can help you focus all your power to the pedals in no time<p>If done correctly, the plank can be the least complicated part of your off-bike routine—but it will have huge effects on your power and comfort in the saddle. When you really think about it, it’s kind of amazing how not …

How to Fix a Groin Pull

Have You Pulled Your Groin Before? This Could Be Why<p>A simple stretch can help you avoid this painful problem in the future<p>If you've ever felt pain in your groin while exercising, odds are you have tight hip adductors—the muscles you use to bring and hold your legs together. "Very few people pay …

Toddler discipline, is that a thing?

Shares 166<p>Toddler discipline. Write it enough and it stops making sense completely (like is <i>discipline</i> even a word?)! Toddlers are delightful …