Mikey Bee

76 Flips | 10 Magazines | 4 Likes | 2 Following | @m1chael800 | Keep up with Mikey Bee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mikey Bee”

15+ Hilarious Pinterest Baby Photoshoot Fails

Pinterest is full of beautiful pictures that provide inspiration for people all over the world. But it's easy to forget the amount of hard work, good …

The Pinnacle of Pasta: The Top 9 Plates of Pasta in Rome

The top plates of pasta in Rome, from cult classics to signature dishes.<p>A decent carbonara is pretty easy to come by in Rome. But no one visits the Italian capital in search of a merely passable pasta dish. After several thousand Roman restaurant meals over the past dozen years—including more …

How-To: Train the Most Important Core Muscles for Cycling

Core Strength Matters<p>Don Foley<p>Advertisement - Continue Reading Below<p>Your bulging quads and razor-cut calves are the envy of your cycling pack, and you start every ride strong. As the ride progresses, though, your hips seesaw in the saddle, your lower back aches, and you slow in corners. The …

26 Strategies to get Stronger, Faster, and Fitter

Learn more about these tips and tons more essential advice on how to ride faster, get stronger, recover smarter, shed pounds, and take your riding to the next level in <i>The BICYCLING Big Book of Training</i> edited by Danielle Kosecki, $22.<p><b>Pedal With More Power</b><br>Researchers have found that just one month …

17 of the best iPhone and iPad apps from September 2015

With the launch of iOS 9 last month, it was busy month for new and updated apps – from big names like Keep arriving belatedly for Apple’s OS to adblockers and Lil Jon’s new keyboard album Vext.<p>Luckily for you, we’ve sorted the wheat from the chaff and what follows is the best new and updated apps …

Apps

6 Things To Do Before Every Ride

Superstar trials rider Ryan Leech recently underwent certification to become an Integral Master Coach, a process he says saved his relationship with riding because of the deep personal work involved. “I was on a riding burnout trajectory, quickly losing my love of bikes due to the demands of a …

Learn Easy Bike Maintenance from a Pro

Bicycling’s new online course teaches you how to keep your bike running smoothly and safely—and you can do it all from home<p>Most of us would rather ride our bikes than work on them. But the alternative—heading to the shop every time we have flat tire or a skipping chain—is even less appealing. Plus, …

Cycling

5 Things I Fix Every Day Of My Life

In four measly years of wrenching in New York City, I've fixed thousands of bikes: high-end road and touring bikes, commuters' personal taxis, delivery bikes in all types of conditions, culturally tuned hipster masterpieces, kids' bikes that I couldn't believe were structurally sound yet remained …

Great Nutrition Tips from the Tour de France

In a stage race like the Tour de France, riders aren’t just trying to ride well for one stage—they’re trying to repeat good performances over and over, and recover overnight. While things like massage and proper bike maintenance certainly play a role, food and hydration are even more important. …

5 Reasons You're Not Getting Faster

<b>You “ride lots.”</b> Cyclists often have the notion that putting in big miles ought to automatically make them faster. It’s true that when you’re just starting out, any miles will make you faster because you’re getting fitter. But once you’ve reached a certain point, piling on the miles is just …

The best country in the world for food

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Share via Email<br>• Pin to Pinterest<br>• Share on Google Plus<p>The French fancy themselves, obviously. This is, after …

Melbourne's top 10 meat pies

In lieu of a distinctive Australian cuisine, many consider the meat pie our national dish. As we approach winter and AFL round nine, Melburnians are …

Pie

The towns where travellers lose track of time

It was only supposed to be a couple of days; time enough to check out the temple you’d read about, pick up some bargains in the market, and mosey round the town before you head off to the next stop on your travels.<p>Yet somehow it’s a week later and not only are you still there, but you can’t see …

The 30 Best Trips of 2015

Warning: unless you’re an annoyingly carefree bon vivant with a hefty trust fund, reading our annual Best of Travel awards may trigger a deep sense of dissatisfaction with the pathetic state of your mundane life. There are so many cool places to go, you’ll think as you scroll through our 30 epic …

Why you should never eat a bacon sandwich: what you can - and can't - eat

So what can we safely eat these days? And what had we better avoid? Here, the experts give their "definitive" verdict...<p><b>Butter</b><p><b>What the line has been:</b> …

Yum charm: Melbourne's best yum cha restaurants

• Video: How to make Kylie Kwong's wontons<br>• Melbourne's best Peking duck dishes<br>• Recipes: Build your own banquet<p>There's something so wild and jovial about …

Where tourists should really go in Melbourne

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Share via Email<br>• Pin to Pinterest<br>• Share on Google Plus<p>Melbourne may not have a coliseum or a carnival, but it …

Friends want life advice? Tell them to travel more

From broadening perspectives to creating lasting memories, seeing the world can be a major exercise in self-improvement.<p><i>“Travel is fatal to prejudice, bigotry and narrow-mindedness, and many of our people need it sorely on these accounts.”</i> – Mark Twain<p>Mark Twain is just one of history’s many …

Travel

14 travel apps to download before your next adventure

Planning your next trip and want to be sure you find the best sightseeing, the best roadside restaurants and the best accommodation? Guess what. …

Top 10 national and state parks in Hawaii

Hawaii Volcanoes national park<p>Located on the Big Island, the crown jewel of Hawaiian parks boasts both the world’s most active volcano – Kilauea – and the world’s largest volcano – Mauna Loa. Ranging in elevation from sea level to the 4,168-metre, sometimes snowy, summit of Mauna Loa, the park …

Hidden Honolulu: step away from the crowds in Hawaii's capital

Heading for Honolulu? Then you’re probably going to spend time in Waikiki. For many people, the popular beachfront district is all they see of the Hawaiian capital. However, there’s more to the city than tourist-thronged streets and beaches. When you feel like a break from the crowds, take time to …

O'ahu's top surf spots

Haleiwa<p>An unruly, wild, wintertime break that picks up pretty much any north or west swell. A split-peak with a better right, it breaks from two feet to 12 and can either be a lot of fun or one of the scariest places you'll ever surf. The current out of the Haleiwa Harbor's relentless, so make sure …

Honolulu

9 Breathtaking 360-Degree Views Of Hawaii, Thanks To Google's Trekker

So your pockets aren’t burning with the thousands of dollars it takes to visit Hawaii? No sweat. The Hawaii Visitor’s and Conventions Bureau (HVCB) has you covered.<p>In partnership with Google Maps -- the first of its kind -- HVCB loaded staff members of Hawaii’s Department of Land and Natural …

The 36 Best Things About Hawaii (Yes, Really)

Two years ago, HuffPost Hawaii was launched to put the spotlight on the Islands, not just as a postcard, but as a community, as Arianna Huffington said at the time. And from the very first story listing vital Hawaiian words to live by to the many insightful blog contributions along the way, we have …

Living in: Tokyo

Safe and clean – yet rarely dull – Japan’s capital buzzes with energy and can be surprisingly affordable for those willing to adapt.<p>Described by residents as a “mixture of many faces” and a “Disney remake of Blade Runner” thanks to its diverse, trend-setting inhabitants and futuristic backdrop, …

Japan