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Standard planks? Been there, done that. Try these awesome variations in your next workout
Yeah, you squat. But aren’t you ready to mix it up a bit?
It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …