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    5 Ways To Eat Healthy This Holiday

    5 Ways To Eat Healthy This Holiday

    1) DITCH THE DIET DRINKS Yes, you know that from a nutritional standpoint, water is the drink of choice (over high calorie sodas and sugar-laden liquids). But the allure of a zero calorie sweet beverage midday can be difficult to pass up. Jeffrey Morrison, MD, founder of The Morrison Center in New …

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