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fasting diet – Fast day feasts

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Low calorie meals: 150 family dinners under 500 calories

150 images<p>Our low calorie meals are all under 500 calories which makes them ideal if you're trying to eat a little healthier. It can be hard to find …

Healthy Eating

30 recipes under 500 calories

Labels such as “low fat,” “high fiber” and “natural” can fool even the most sophisticated customers into believing what they’re buying is healthful.

This Week's Recipes for Weight Loss: 3 More Easy Dinners Under 500 Calories

Last week, PALETA Chef Kelly Boyer whipped up three healthy dinners under 500 calories for you, and this week, she has more easy recipes that are oh-so-good for your waistline. The ingredients in these are fresh and healthy, and the kind you want on your plate all year.<p>OK, let's chow down!<p><b>Dinner 1:</b> …