Lyn Jefferies

23 Flips | 5 Magazines | @lynjeff | Keep up with Lyn Jefferies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lyn Jefferies”

Google Sightseer Newsletter

Tour De France Stage 18 Fly Through

Tour de France

How Successful People Think

I love to give the following puzzle to new team members at our companies, Likeable Media and Likeable Local:<p>Using four straight lines and never …

This website is currently unavailable.

<b>Please check back soon.</b><p>If you are the owner of this website, please log in for additional<br>information or contact us as soon as possible.

Get Fit in 5 Minutes: Flat-Abs Workout

Score a stronger, tighter core despite your crazy-busy schedule<p>Hit your core from every angle with this fast and effective routine. The …

Trainers Reveal: Motivational Mantras That Get Results

What 16 fitness pros say to their clients (and themselves!) for a hit of inspiration<p>Too many of us go through life thinking about 'what could have …

5 Ways Busy Executives Can Stay Fit | Inc.com

<i>My Nation expects me to be physically harder and mentally stronger than my enemies.</i> -- Navy SEAL Creed<p>Young aspiring Navy SEALs always ask those that have gone before what the toughest part of training is. Some mistakenly think that mental and physical toughness in this context are separate …

Google Street View Hyperlapse

Geography in the News: Hot Chocolate

Human Journey<p><b>By Neal Lineback and Mandy Lineback Gritzner, Geography in the NewsTM and Maps.com</b><p><b>LOVING HOT CHOCOLATE</b><p>A new type of chocolate came on the market around 2010. Chocolate makers boasted that <i>acticoa</i>, which is packed with antioxidants, slows the aging process and prevents wrinkles. If true, …

28,000 Rivers Disappeared in China: What Happened?

Government officials say it's been caused by statistical inaccuracies and climate change. But is that the whole story?<p>Reuters<p>As recently as 20 years ago, there were an estimated 50,000 rivers in China, each covering a flow area of at least 60 square miles. But now, according to China's First …

Uncommon Grounds: How Coffee Changed the World

Coffee — from its artful preparation to its secret history — holds enormous cultural mesmerism as the world’s favorite psychoactive drug. It may have taken a Founding Father to teach Americans how to make it, it wasn’t until Mark Pendergrast’s 1999 book <b>Uncommon Grounds: The History of Coffee and</b> …

June 2013

How To Sell Coke To People Who Have Never Had A Sip

For years, there were only three countries in the world that didn't officially sell Coca-Cola: Cuba, North Korea and Myanmar, formerly known as Burma.<p>Now, after 60 years, Coke is back in Myanmar. Sanctions were lifted last year on the country. Just this week, Coca-Cola opened its new bottling plant …

Can We End the Global Water Crisis?

Changing Planet<p>Last month I had an opportunity to give a TEDx talk on my home campus at UC Irvine. Mine was called “Can We End the Global Water Crisis?” I’d like to share my views on this topic with our Water Currents readers by posting several excerpts, more or less straight from the talk.<p>“Can we …

Horizons

7 Functional Fitness Exercises

As a strength coach to many professional athletes and entertainers, my job is to create a fitness program that helps them successfully perform their …

Superfoods That Do Gross Things to Your Body

Nothing's really ever perfect, right? Even foods that are good for your diet and your health (often referred to as "superfoods") can cause things to …

More Morning Sex, Please!

Why you should start your day with a bang<p>Yes, the a.m. can lack certain erotic qualities—e-mail beckons from your phone, your breath isn't its most minty fresh, and the glare of sunlight might feel anything but seductive. Worst of all, you haven't had any coffee yet. Add in that some experts say …

Time Management