Lynee Wertz-Andrews

38 Flips | 7 Magazines | 41 Likes | 1 Following | 4 Followers | @lyneewertza4jpg | Keep up with Lynee Wertz-Andrews on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynee Wertz-Andrews”

This Go-Big-or-Go-Home Workout Will Make You Sweat Buckets (In a Good Way)

Prepare to kick your own butt—and like it.<p>About once a week, I love to do an extra-tough workout to boost my endorphin levels, challenge my abilities, and sweat buckets. There's just nothing like a ridiculously hard sweat session to make you realize what your body is capable of—and burn way more …


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Here’s what’s coming to Netflix in August

For starters, dive into the newest Netflix original series "Narcos," which looks at the reign of infamous drug lord Pablo Escobar. Then you can watch two very different perspectives on combat with "Lord of War" and "The Hurt Locker." There's also new seasons available for some of your favorite …


Woman posts bravely honest weight loss photos to silence online haters

Before and after photos of weight loss can almost seem too good to be true, so it's always refreshing to see someone brave enough to share their …

Weight Loss

Stimulate New Muscle Growth with This Unconventional Exercise

For better results, give your body a new challenge<p>There’s no doubt that conventional exercises like squats, pushups, rows, and lunges work. That’s why these movements should make up the majority of your workouts.<p>But there’s a great reason you should try some unconventional exercises, too: New …


Bodyscapes: Artist uses UV paint on naked models to produce landscape pictures

Guaranteed Weight Loss - Eat These 3 Foods and You'll Lose Weight No Matter What Else You Do

I don't care how much you weigh, what you eat, how much you exercise, or the amount of protein, carbs, and fats you eat... if you eat these 3 foods, …

Plasmatic Explosion

Burpees: The All-In-One Exercise We Hate To Love

Looking for an all-in-one exercise? You may have done this exercise in high, middle, or even grammar school. It’s the Burpee. The Burpee provides …


The Original 21 Day Shred Ab Workout

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A Temple In Kyoto Blazing in Fall Color

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Mae Jo, 16/11/2013

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