Lynee Wertz-Andrews

38 Added | 7 Magazines | 41 Likes | 1 Following | 4 Followers | @lyneewertza4jpg | Keep up with Lynee Wertz-Andrews on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynee Wertz-Andrews”

This Intense Workout Will Make You Sweat Buckets (In a Good Way)

Exercise 1 Barbell Front Squat to Push Press<p>Stand with your feet shoulder-distance apart, holding a 30- to 45-pound barbell in front of your thighs with an overhand grip. Your hands should be slightly wider than your shoulders. Rotate your elbows under, and pull the bar up to your collarbone until …


The 18 Most Insane Stunts in Movie History, Ranked

As an actor who likes to perform his own stunts, Tom Cruise tends to set the bar high. Literally.<p>Having scaled the world's tallest building in "Mission: Impossible -- Ghost Protocol" four years ago, the 53-year-old figured the only way to top that was to hang from the side of a flying plane in the …


Here’s what’s coming to Netflix in August

For starters, dive into the newest Netflix original series "Narcos," which looks at the reign of infamous drug lord Pablo Escobar. Then you can watch two very different perspectives on combat with "Lord of War" and "The Hurt Locker." There's also new seasons available for some of your favorite …

Extreme Sports

Woman posts bravely honest weight loss photos to silence online haters

Before and after photos of weight loss can almost seem too good to be true, so it's always refreshing to see someone brave enough to share their …


The Exercise That Stimulates New Muscle Growth

One such movement: the medicine-ball side-lunge flow, says David Jack, creator of the <b>Men’s Health 60-Day Transformation</b>—a high-intensity fitness DVD that packs 10 cutting-edge workouts.<p>It challenges your body in multiple ways by requiring total-body balance and coordination, strength in your legs, …


Bodyscapes: Artist uses UV paint on naked models to produce landscape pictures


Guaranteed Weight Loss - Eat These 3 Foods and You'll Lose Weight No Matter What Else You Do

I don't care how much you weigh, what you eat, how much you exercise, or the amount of protein, carbs, and fats you eat... if you eat these 3 foods, …

Using Crystals to Attract Love

Crystals work via pressure and heat. When either are applied, the crystal emits energy — even gravity is enough pressure to excite a crystals …

Lava Falls

Plasmatic Explosion

Burpee: The All-In-One Exercise

Looking for an all-in-one exercise? You may have done this exercise in high, middle, or even grammar school. It’s the Burpee. The Burpee provides …

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Save Our Green

Lovely colors<br>pair of mandarin fish<br>details:

Dandelion sun

A Temple In Kyoto Blazing in Fall Color

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Mae Jo, 16/11/2013

Perfect Sunset

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