Lyn Donnelly

32 Added | 4 Magazines | 2 Following | @lyndonnelly | Keep up with Lyn Donnelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lyn Donnelly”

6 Ways to Fix Your Running Stride

If you can't sign up for a professional analysis, hop on a treadmill and have a friend video you from the front, side, and behind. Then, roll the footage and note whether your form is in check with these form pointers from Diano:<p><b>Check #1: Stride Length</b><br>See how my foot is landing on the ground right …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

How well do you know your gadgets?

A staggering 96 per cent of the population are unable to use their technology to anywhere near its full capacity - that's according to a recent …

5 Simple Tips to Improve Your Travel Photos

en_US<p>article<p>Follow these 5 simple tips to improve your travel …

Phones, watches and more unveiled at tech show

BERLIN (AP) — Samsung and other electronics companies used the IFA trade show in Berlin to showcase their holiday lineups.<p>New smartphones, computerized wristwatches and a virtual-reality headset were among the gadgets announced Wednesday.<p>___<p>— SAMSUNG ELECTRONICS CO.<p>The Korean electronics company …

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9 Easy Ways to Become Fitter This Year

Did you set exercise goals for the New Year? Do you want to get healthier this year? Follow these 9 steps to stay true to your fitness goals.

Miles vs. Minutes: Which Is A Better Training Method?

<i>A closer look at two different ways of training for your race.</i><p>Is it better to train by minutes or by tracking miles? It’s a question many runners …

Four Strategies For Overcoming Racing Anxiety

<i>Learn how to get over your mental racing hurdles.</i><p>A runner who is scared to race –sounds like an amusing anecdote one might read in a children’s book. …

Fast or Slow?

Dial in to the ideal speed to get the best results for every workout.<p>Pace yourself. Sure, it sounds easy enough: Settle into the perfect speed for your given effort and hold it. But whether you're a seasoned veteran or an eager newbie, it can be hard to know if you're going slow enough on easy days …

Marathons

Lower-Body Exercises from US Olympic Ice Hockey Team Forward Hilary Knight

3 Workout Moves to Sculpt Gold-Medal Legs<p>U.S. Olympic ice hockey team forward Hilary Knight shares her favorite lower-body exercises<p>Bulky hockey gear hides the awesomely sculpted legs of puck-handling athletes, but trust us…they've got 'em! See for yourself as U.S. Olympic ice hockey team forward …

Words of wisdom: http://t.co/bvjU78afS0

On Becoming a Runner

I tried unsuccessfully to become a runner many times. The allure was there, but not the desire. I wanted to be a runner so that I could be healthier, look younger, lose some weight, and call myself an athlete. The only thing missing was my desire to run.<p>When I turned 40, I found myself looking into …

Marathons

RETWEET if you are committed to achieving your #running goals in 2014 #runspiration http://t.co/aXO8F7VOcV

6 Simple Ways To Run Faster

These 6 (relatively) painless tips will help you to take seconds, maybe even minutes, off your 5K time!<p>Races like 5Ks are all the rage, and more …

These 5 Photos Will Make You Wish You Knew How to Surf

<i>His style has the ability to catapult the viewer into the moment. Ray Collins is creating some of the most prolific surf/lifestyle photos out there. GlobalYodel.com caught up with Ray to ask him about his photography and local town.</i><p><b>Global Yodel: Tell us about your photos Ray!</b><p>Ray Collins: I just …

Time I

These insane people like to surf in ice water

Say hi to Matt Nelson, an awesomely crazy dude who likes to surf during the winter on Niagara's North Shore and the Great Lakes. As you can see, he …

Kelly Slater Scores A Perfect Ten At Volcom Pipe Pro, Proves (Again) Why He's The King Of Surfing

Kelly Slater, could you please share with us whatever top secret elixir of ocean immortality you're drinking?<p>Once again the 11-time world champion stole the show during the Volcom Pipe Pro surf contest, successfully managing a late and dangerously steep air drop into a wave that most others, as …

Jaws Surf Video Is The Most Dramatic We've Ever Seen

The Jaws surf break off the north shore of Maui got its nickname for being as unpredictable as a shark attack.<p>In the most dramatic surf video we've ever seen, Eric Sterman shows us what it feels like to chase, ride and wipe out on Jaws giants. Several veteran big wave surfers ventured into the …