Lynda Cossart

128 Flips | 3 Magazines | 4 Following | @lyndacossart | Keep up with Lynda Cossart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynda Cossart”

Low-Carb Banana Chocolate Chip Pancakes Recipe | Elana's Pantry

This super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes recipe is made with 7 ingredients total. That includes the coconut oil in which …

Breakfast

Summer Shape Up Plan for 2013

Before I make my online training live, I wanted to offer you a <b>FREE workout plan</b> to try.<p>The <b>2013 Summer Shape Up Plan.</b> (Cue cheesy bikini shot. I know.)<p>…

Home to all things fitness, nutrition, recipes and health

TRENDING<p>by fitnessinthecity | Jun 22, 2012 | Fitness, Lifestyle, nourish, Nutrition, Paleo, Recipes | 28 |<p>By Lee Sutherland and Natalie Carter. While …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Think 24hr Fitness | Gym/Physical Fitness Center

Think 24hr fitness provides a wide range of expert services including: personal training, coaching. individualised nutrition, weight loss, genetic …

Jess Ainscough

On February 26th 2015, the world lost one of its brightest sparks.<p>After 30 years, 7 of which were spent thriving with cancer, Jess Ainscough …

Healthy Instant Oatmeal Packets--for hot & refrigerator oats

These DIY instant oatmeal packets are so easy to assemble. Make a bunch in advance to keep on hand for those busy mornings when you don't have time …

ladyhomemade.com

<b>Sorry, IQuitSugar.com is now closed…</b><p>… <b>but here are a couple of things you may find helpful.</b><p>The website was taken down May 31, 2018. The blog will no …

Kale For Breakfast? Sneak Greens Into Your Morning Meal With These Recipes

Yes, we're all about leafy greens over here at HuffPost Healthy Living. We might have a favorite, but we really believe that any time you add these nutrient-dense, calorie-light veggies to a meal, you've done yourself a favor.<p>Even though we traditionally eat greens in the afternoon or evening, …

Strong Is Still Strong, Skinny Is Still Skinny

<b>When I first heard the saying “strong is the new skinny” I loved it, but since then, I’ve kind of grown to hate it.</b> Let me explain.<p><b>Strong is strong.</b> …

How to Get Flat Abs, Have Amazing Sex and Rule the World in 8 Easy Steps

The covers of most men's and women's magazines have similar headlines: "Get Great Abs" and "Have Amazing Sex."<p>From the looks of it, these two issues have been recycled over and over (with some other stereotypically gender-relevant articles thrown in) on every <i>Men's Health</i>, <i>Maxim</i>, <i>Cosmopolitan</i> and</i> …

Health Care

Keeping it Clean: Food 101

<i>Tips on eating clean for the family.</i><p><i>I am so thrilled to be welcoming a fabulous guest today who will be sharing something that *I* have really needed</i> …

Sunday Food Prep Inspiration 3

Shares 931<p>Hi Friends!<p>Ready to be inspired?! You guys are ROCKIN’ the Sunday food prep and I’m loving every minute!<p>So, here’s what I made last weekend:<p>…

Mindful eating

In the 45 minutes duration of my son’s soccer lesson recently, I witnessed mini packets of shapes, rice wheels, grain waves, potato stix, biscuits …

Snacks

The Daily Dish~ Meal Prepping 101!

Does the thought of preparing food for your family during the week overwhelm you, or seem like it is just one more thing that you '<i>have to do</i>', but …

Eat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink | Pick the Brain | Motivation and Self Improvement

I was fortunate enough to interview Dr. Brian Wansink, lead author to over 100 academic articles and books, including his best-seller Mindless …

Quick home workout for cardio fitness

Quick home workout – no equipment<p>When you feel like a good sweat but you have limited time, the best thing to do is to hit your lounge room floor. …

5 Total-Body Exercises That Torch Calories

If there was one phrase to summarize how most people approached their workouts in 2013, it would be “Train smarter, not longer.” This mantra can be …