laura Woito

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Football Food! [135 Recipes For Football Season.]

<i>by</i> Jessica <i>on</i> September 2, 2013 62<p>It’s that time again. Last year I overwhelmed you with a bunch of football food and, well… I’m back to do it again.<p>I …

Living Well: 23 Secrets To Cooking on a Campfire

<i>Images and text by Lindsey Johnson.</i><p>Cooking outdoors is something I love doing, but I know it can be intimidating. So I thought it would be helpful …

5 Differences Between Optimists And Pessimists | Pick the Brain | Motivation and Self Improvement

Optimism maximizes potential as pessimism squashes it. Look at these five distinguishing differences between optimists and pessimists and tell me – …

Happiness

What Milk Shakes Teach Us About Food Addiction

Have you ever craved a piece of chocolate? Or felt the lure of a hot slice of pizza? And been convinced that the force responsible wasn’t your …

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

Seek Inner Peace And Master The Lesson Of Life | Pick the Brain | Motivation and Self Improvement

“Peace comes from within. Do not seek it without.”<p>-Gautama Buddha<p>This saying by Gautama Buddha illustrates the true essence of peace. No matter which …

Meditation

Dealing With Disruptive Behavior

Experts from the Child Mind Institute share the techniques they use with kids in behavioral therapy -- so you can use them at home to improve your own child's behavior.<p>One of the biggest challenges parents face is managing their children's difficult or defiant behavior. Whether children are …

Self-help

7 Discipline Mistakes All Moms Make

When it comes to dealing with bad behavior, everyone screws up. We'll help you do it right.<p>I haven't been to the post office since "the incident." I was that wild-eyed woman with a screaming child, slowly working my way up the line as one customer after another let me go ahead. Turns out my …

Parenting

The 10-Minute Core-Blasting Pilates Workout

At first glance, a Pilates studio might look like a medieval torture chamber, with strange straps and metal springs hanging from padded platforms …

Yoga

50 Simple Ways to Make Your Baby Smarter

Infant-development experts believe that the first years of a child's life are a prime time for learning, but sometimes it may be hard to think of new ways to stimulate your baby. Let these fun—and scientific—activities inspire you.<p>Stimulate Baby's Vision<p><b>1. Make eye contact.</b> Take advantage of those …

Kids