Lolita Wallum

300 Flips | 5 Magazines | 2,357 Likes | 98 Following | 257 Followers | @lwallum2013 | Keep up with Lolita Wallum on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lolita Wallum”

Combat the pain of sitting at a desk all. day. long. with simple hip-opening stretches

How many of you have been here before? You manage to squeeze in that 6 a.m. pre-work fitness class (major props BTW) and you’re feeling great and …

Workouts

7 Common Stress Dreams That May Mean Anxiety Is Taking Over In Your Waking Life

Bad dreams are the worst. You go to bed hoping to let go of whatever difficulties were happening in your daily life, and then you have a nightmare or …

Logging

Do This One Thing Every Morning To Jumpstart Weight Loss!

<b>Our world is extremely toxic</b><p>From auto fumes on your way to work to the refined crap we consume.<p>Beauty products that interrupt our body hormones. To …

Galaxy Note 8 crushes iPhone X and Pixel 2 in OIS video recording comparison

Smartphones are the most popular cameras around, with the iPhone being the most-used one of all according to recent Flickr studies. The last …

Edward Snowden's new app turns your old Android device into a stealthy security monitor

If you happen to have an old Android device lying around and a reason to worry about people messing with your business, Edward Snowden has an app for …

Android News

9 Things You Should Know About Cognitive Behavioral Therapy

You’ve probably heard of cognitive behavioral therapy (CBT), the evidence-based psychotherapy treatment method focused on changing negative thoughts …

People With Chronic Fatigue Syndrome Are Exhausted at a Cellular Level, Study Shows

Yet more evidence for this disease.<p>If you're one of the millions of people worldwide who deals with the symptoms of CFS (chronic fatigue syndrome, …

Samsung thinks iPhone owners need to 'grow up' and get a Galaxy

Samsung and Apple will always throw shade at one another, but the former has always been a bit more on the nose about it. Samsung's commercials have …

Learn to use your tablet like an ace with these eight iPad Pro tips and tricks

When the original iPad launched in 2010, it was in many ways a glorified iPhone with a significantly larger screen. That’s not to say it wasn’t an …

Experience the luxurious side of the Mexican jungle in this two-story treehouse

Taking a vacation to Mexico typically involves heavy doses of four things: Tequila, white sand beaches, warm water, and a comfortable hotel room. …

When God Won't Take Away Your Anxiety

How to move forward with an ongoing issue.A question I'm often asked is, “How did you stop having anxiety?”I didn’t.“You mean, you still feel …

Ancient city gate and shrine from Hebrew Bible uncovered

An ancient city gate and shrine that King Hezekiah ordered to be destroyed during the eighth century B.C., according to the Hebrew Bible, are seeing the light of day following an excavation in Israel, archaeologists reported.<p>The so-called gate-shrine is likely evidence of actions taken by King …

This is How You Love a Girl Who Doesn’t Know How to Be Loved.

<b>Whether we know it or not, we’ve all met some form of the typical “Miss Independent.”</b><p>Some of us know her better than others; some of us claim that …

Samsung Galaxy Note 7 – The Beginner’s Guide

Getting a new smartphone usually provides you with a warm feeling inside but for some, this joy is short as it is replaced by the fear of learning something new, especially if you’re switching from the iPhone to Android. Even if it’s just from another Android phone, each new smartphone comes with a …

Galaxy Note

Google might have just leaked a picture of its next-gen Nexus phone

Apart from the Galaxy Note 7 that we gave you a hands-on preview of last week, Google’s upcoming new Nexus smartphones may very well be the most …

Watch This Bugatti Veyron Hit 230 MPH on an Idaho Freeway

Veyron "Hellbug" shows its skills at the Sun Valley Road Rally<p>We envy you if you were in Ketchum, Idaho, this past weekend. A Bugatti Veyron Vitesse “Hellbug” hit 230 mph down an Idaho freeway at the 2016 Sun Valley Road Rally a few days ago, as seen in the video below.<p>The Bugatti Veyron Grand …

I Need a Nexus Phone Just For These Infinitely Customizable Cases

Nexus handsets are a good buy on their own, but Google just made the whole package way more appealing with these infinitely customizable cases.<p>The …

13 Crock-Pot Recipes You Won’t Believe Are Vegan

Tupac's Hummer sells for more than $300K

<b>(CNN) —</b> A Tupac fan will be starin' through the rear view of the slain rapper's fully loaded Hummer H1 after paying well above a quarter-million dollars.<p>Shakur's customized off-road vehicle, bought by the hip-hop artist only three months before he died in 1996, was sold at auction Thursday for …

Why You Should Take a Serious Second Look at the Microsoft Surface Book

Apps are not as critical as they were at one time. What's even more important? A functional device.<p>The Microsoft Surface Book came out last fall and made a big splash, but I finally spent a few weeks with one recently, using it as my everyday machine. In the last six months, I've noticed I've been …

How To Sleep Better: 5 Strategies For Tonight

Would you like to get more from your <i>six</i> hours of sleep than what others get from a full <i>eight</i> hours? Did you know that quality sleep is the magic behind effective weight loss, a more youthful appearance, decreased risk of stroke, better mental health, better memory and more?<p>When I interviewed …

A Magical Way To Make Children Focus (Without Any Rewards Or Punishment)

Do you want the best for your kid? Of course you do!<p>Boosting your kid’s learning ability and social skills in less than 20 minutes a day? That’s …

Chevy Brags 10-speed Transmission in Camaro ZL1 Shifts Faster than Porsche PDK

Chevrolet is taking some time to brag about the transmission that you can get in the 2017 Camaro ZL1 aimed at track day enthusiasts. You can get a …

DEA agent explains what it's like to infiltrate Mexican and Colombian drug cartels

But here's a rare inside look, offered by a veteran of the drug war. Mike Vigil, the Drug Enforcement Administration's former chief of international operations, served more than three decades in the agency, including 18 years abroad, and more time than any other DEA agent in Mexico.<p>Now an …

Mexico

Five of the best tablets

The new generation of mobile computers are powerful, sleek and able to cope with the demands of both work and play

Google lets you download Nexus upgrades without waiting

Google has long made Nexus and Pixel C factory images available for people who just can't wait to install new Android versions (or want an alternative restore option). However, they've always come with a big gotcha: since it's a complete system image, you have to wipe your phone clean. You won't …

Ancient Egyptian coffin found to hold youngest known mummified foetus

Scanning reveals coffin from 600BC, originally though by curators to contain preserved organs, holds a foetus of no more than 18 weeks gestation<p>A miniature coffin from ancient Egypt that was thought to contain an individual’s preserved organs has been found to hold the youngest known mummified …

8 Amazingly Healthy Smoothie Recipes You've Never Heard Of

Unique ingredients are key 🔑.<p>Beyond the slew of avocado toasts that bait us on Instagram, the colorfully arranged #smoothies on the app are even more of a studied art. In fact, the chilled drink craze is part of the inspiration behind New Yorker Rachel Drori's line of delicious frozen smoothies …

Star pupil finds lost Mayan city by studying ancient charts of the night sky from his bedroom

A Canadian schoolboy appears to have discovered a lost Mayan city hidden deep in the jungles of Mexico using a new method of matching stars to the location of temples on earth.<p>William Gadoury, 15, was fascinated by the ancient Central American civilization and spent hours poring over diagrams of …

Study Skills