Christine Anderson

53 Flips | 1 Magazine | 37 Likes | 2 Following | @luvagirl010 | Keep up with Christine Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine Anderson”

5 Ways to Eliminate Back Fat

You won't miss it at all.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel more confident in your own skin with just a little extra effort. Sure, targeting …

Fitness

These Kids Let Their Dad Color their Drawings. This was the Result

Yesterday reddit user Tatsputin uploaded an album of drawings by his kids that he colored in while on business trips. Every month the father of two …

13 Foods to Help You Burn Calories (and Fat)

Try these foods to spike the metabolism, release fat, and eliminate toxins<p>We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to shed …

Salmon

Modern Floating Home is the Perfect Tranquil Retreat

<i>Floating House</i> is a home designed by architect Dymitr Malcew that offers its residents beautiful unobstructed views, a connectedness to their surroundings, and an easy way to move from one locale to another. Created for H2ORIZON, a French developer that specializes in floating structures like this …

AOL Style News, Trends and Advice

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

Nutrition

100 Skills Everyone Should Know

Nothing but the essentials.<p>These days, you can outsource almost any job—but some things you need to know how to do yourself. Now you can explore how to perform life's essential skills. Study our master list with step-by-step tips from the experts, and test your DIY aptitude each step of the way.<p><i>The</i> …

Outsourcing

The Easiest Way to Burn 600 EXTRA Calories a Week

And you won’t even work up a sweat<p>What if you could work off that slice of pizza without doing a single squat? Good news: You can. You can burn more than 40 calories per hour just by standing, according to a new study at the University of Chester in the U.K.<p>In a small study of 10 office workers, …

Fitness

This Is What Happens To Your Body When You Exercise

Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise <i>changes</i> you.<p>There's the red face and the sweating, the pounding heart and pumping lungs, the boost to your alertness and mood, the previously nonexistent urges to talk about nothing but splits …

Trying to Lose Weight? Satisfy Your 'Real' Hungers

The experience of tens of thousands of dieters shows that despite all the negatives that get heaped on people who are heavy or obese -- health problems, inner criticism and shame, outer criticism and prejudice -- the hungers that drive people to eat are even more powerful.<p><b>"Stop eating bread, pizza,</b> …

Self-esteem

How Can I Stay Motivated and Finish My School Work?

Dear Lifehacker,<br>Recently, I've been too bored or unmotivated to do my school assignments. No matter how hard I try to actually focus on it, after a …

How to Learn Quickly when Reading

Many people have experienced frustration because they can either read quickly without necessarily digesting information in depth <i>or</i> they can study …

Writing

Infographic: What Does Your Handwriting Say About You?

Personality revealed through penmanship–look out for the loops and lines of a new coworker or love interest.<p>Graphology–the study of handwriting–has long been considered a pseudoscience, in the same family as phrenology (in which a lumpy forehead could mean you’re a psychopath) and astrology (in …

3 Things You Must Do to Feel Joyful

Things that continue to surface when you think about living your best life, being happier, more fulfilled and joyful, those are the things you must be <i>must be doing</i> because your spirit is <i>calling for them.</i><p>If you're constantly saying you wish you painted more, wrote poetry or short stories, started …

Travel Deals

11 Body Hacks that You Should Know About

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

20 Things Life Is Too Short to Worry About (+ How to Ditch These Worries)

Sometimes my life feels like it’s stuck in neutral – like I’m stuck in an endless loop of introduction with no progress. It’s during these times in …

This Recreation of Cinderella As Told Through Beyoncé Songs Is Fabulous - PAPER

If anyone's in the mood for a drag-filled fairy tale update with a whole lotta lip synching, boy have we got something for you: YouTube <b>Todrick Hall</b> and his crew of performers masterfully recreated the Disney classic <i>Cinderella</i>...as told through <b>Beyoncé</b> songs. "Cinderonce" basically combines …

What America Isn't Doing That The Rest Of The World Has Mastered

Americans, it seems, are always striving for bigger, faster, stronger -- but when it comes to slowing down, we're seriously lagging behind the rest of the world. Where productivity reigns supreme, constant multitasking and connection to digital devices (even during vacations and weekends) are …

5 Easy Ways to Get Happy Fast

Just the other day I had an exciting happy moment as I was just sitting, quietly writing. I could hear both my son and daughter talking and laughing out loud -- just the sound of laughter and harmony made me happy.<p>Pursuing your dreams can have its challenges and sometimes be very emotional. …

Happiness

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Nutrition

24 Annoying Body Problems and How to Fix Them

They may not be life threatening, but hiccups, blisters, ingrown hairs, and other body bothers can be painful, embarrassing, and just plain …

How to Set up a Complete Exercise Program

If you're a new exerciser or you're trying to get back to exercise, knowing where to start is a challenge. The right workout schedule will depend on …

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

The best way to ensure you are eating the highest quality, most nutritious food possible is to prepare your own food in your own kitchen. We are all chefs. You don't have to be trained at Le Cordon Bleu to know your way around a kitchen.<p>According to a recent article in the <i>New York Times</i>, "Food …

Taco Bell

7 Warning Signs You Should Not Ignore

Learn what health symptoms your body has that are warning signs you should take note of<p>A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark purple. She saw her doctor, who dismissed it as normal bruising and offered a prescription for …

Bachelorette Party

Reasons Why You Should Be Eating Blueberries

Blueberries are luscious little berries with dark blue skin. Because they're good for you, blueberries top the list of healthy fruits and berries, …

L.I.F.E.: Love, Imagine, Feel, Experience

When you can imagine love, you can feel it and this will ultimately create the experience of it. It is as easy as that.<p>To think about love is probably as old as mankind. How many tales have been written? How many ballads been sung? Oh, how many have compared someone to a summer's day? Yet, I don't …

Positive Thinking

Healthy Choices: The 101 Best Things to Do for Your Body Now!

Live till you're 120. Be happy 24/7. Never have another cold. OK, so we exaggerate. But follow our tips, and you'll come pretty damn close<p><b>An ex-boyfriend's looming wedding.</b> Your sister's recent breast cancer scare. The realization that you can no longer walk up more than three flights of stairs …

Wellness

The Epic Life of Carlos Santana

His meditation spot is in front of the fireplace. On Carlos Santana‘s property in San Rafael, California, about twenty minutes north of San …