Lupe Moran

14 Flips | 1 Magazine | @lupemoran5 | Keep up with Lupe Moran on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lupe Moran”

What Causes Allergic Reactions?

I see patients in my clinic every day who tell me that they’ve had an allergic reaction. However, this term means different things to different …

Eating Well: The Best Fitness Foods for Women

Eat these ultimate workout foods for a better workout and better results<p>Whole Grain Bagels<p>Bagels are one of the best foods to eat before a workout. Never mind Dr. Atkins—carbs deliver a steady flow of energy over time rather than one big burst. "Not the simple ones, because they wind you up and …