Luis Eduardo Anchundia Quintana

98 Flips | 2 Magazines | 15 Likes | @luksaq | Keep up with Luis Eduardo Anchundia Quintana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luis Eduardo Anchundia Quintana”

What you need to know before buying a magnesium supplement

Magnesium is all the rage right now, and for good reason. Nutritionist Adrienne Dowd, RD, of Parsley Health explains, “In general, magnesium is a …

Here Are the 25 New iOS 11 Settings You Should Know About

iOS 11 is one of those behind the scenes update. You’ll find big sweeping changes on the iPad. But on the iPhone, they’re much more subtle. There are …

8 Ways to Stop Worrying About What Other People Think

To feel accepted is a nearly universal human desire. After all, we evolved to survive better in groups, where fitting in and having the trust and …

Want to Be More Productive? Break These 9 Toxic Habits

When it comes to productivity, the little things make all the difference. Quit sabotaging yourself with these bad habits.<p>Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p>Bad habits slow …

How to increase mental toughness: 4 secrets of Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

16 psychological tricks to make people like you immediately

Maybe it's their goofy smile; maybe it's their razor-sharp wit; or maybe it's simply that they're easy to be around. You just like them.<p>But scientists generally aren't satisfied with answers like that, and they've spent years trying to pinpoint the exact factors that draw one person to …

College & University

These 7 TED talks have completely changed how I make decisions

Psychologists have found decision-making is fraught with hidden influences, tricky nuances, and the ability to make us happy in the short-term but unhappy in the long-term.<p>Some of my greatest insights into this aspect of human behavior have come from TED talks, which break down research findings …

TED Talks

How to rediscover meaning in your life

<i>Follow me on Twitter</i> @srinipillayWhen people feel that their lives have meaning, they perceive their lives as significant, purposeful, and valuable. …

How the rich (and happy) get richer (and happier): relationship of core self-evaluations to trajectories in attaining work success.

2008 Jul;93(4):849-63. doi: 10.1037/0021-9010.93.4.849.<p>1Department of Management, Warrington College of Business, University of Florida, Gainesville, …

University of Florida

“Positive thinking” has turned happiness into a duty and a burden, says a Danish psychologist

Everyone wants you to be happy: Self-help books dish out advice on how to stop worrying, boost happiness, and banish negative thoughts; bosses want to see smiling enthusiasm in the workplace; and the only way to respond to “how are you?” is with a joyful “great!” But according to Svend Brinkmann, a …

5 TED Talks to Listen to on Fridays

Want to start your weekend off on the right foot? Make some time to listen to one (or all!) of these inspiring and interesting TED Talks.<p>You did it--you finally made it to the end of the workweek. Want to end things on a high note and head into the weekend with a fresh perspective?<p>Watch one (or, if …

These 10 TED Talks Will Help You Improve Your Life

Can't hire a coach to help you improve your life? Watch these 10 TED talks instead.<p>Think about all the areas in which you'd like to improve. Do you want to be more creative? How about less afraid? Maybe you just want to make better use of your time.<p>If you don't have the means to hire a coach to …

This is the First Thing You Need to Do to Change Your Life

In the 1960’s, cognitive neuroscientists Michael Gazzaniga and Roger Sperry performed research on split-brain patients (1).<p>These patients had once …

Making Academic Vocabulary Stick

<i>with Marilee Sprenger</i><p>Watch the on demand archive presentation and download handouts by clicking the link below and entering the requested …

Success Through the Positive Self-Interview

How Talking to Yourself (Really!) Can Help You Do Great Things<p>One of the hardest things that I’ve ever had to write was the writing sample I had to …

How to achieve your goals by creating an enemy

DJ Khaled, the one-man internet meme, is known for warning his tens of millions of social media followers about a group of villains he calls</i> …

Psychology

10 habits of chronically unhappy people

Happiness comes in so many different forms that it can be hard to define.<p>Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken hold of you.<p>Unhappiness is lethal to everyone around you, like secondhand smoke.<p>The famous "Terman …

Happiness

12 Self-Awareness Exercises That Fuel Happiness and Success

How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making and behavioral responses. Here are 12 exercises for greater self-awareness:<p>An old African …

Self-awareness

A behavioral economist says no one knows how to fix the most damaging effect of killing time on Facebook

People are generally poor judges of how much others are struggling — and the deluge of engagement rings and newborn babies and grad-school diplomas can suggest that everyone else's life is hunky-dory, while you're the only one dealing with marital problems, or debt, or even boredom.<p>Ask Dan Ariely, …

Time’s AI-powered time tracking app will help you stop procrastinating

Do you like making lists of things to do, but then end up failing to accomplish the items you’ve laid out? A new application aimed at those with a tendency towards procrastination can help. Instead of a simple checklist or time tracker, Time, as the app is called, lets you more obsessively …

23 Affordable Vacations That Are Perfect For Budget Travelers

Where to go to stretch your dollar as far as possible.<p>Yes, you will probably have to pay more for your plane ticket than you would for a domestic flight. But if you choose your destination wisely, you could end up spending much less while you're there. (And you should always follow these tips for …

Air Travel

Enable Google Prompt for faster two-step verification log-ins

With more and more security breaches and leaked usernames and passwords for major online services like Twitter, PlayStation Network and LinkedIn, two-step verification (2SV) is a must. Choosing a stronger password certainly helps, and not using the same password twice is even better. But two-step …

7 Secret iPhone Codes Apple Has Been Hiding From You

6 Apps That Will Turn You Into an Expert Public Speaker

The cure for all your presentation woes may lie in your mobile device.<p>It takes only a few public speaking mistakes to lose an audience. Luckily, you can now solve many of the most common problems--from anxiety in front of a crowd to talking uber-fast--with your smartphone. As Kit Eaton of <i>The New</i> …

How To Save Notes in Notification Center on Your iPhone

I’m pretty forgetful. When I’m traveling or I need to remember something for a while, I usually choose to note it down somewhere – my iPhone. But …

Here's how to find out if your partner is secretly using Tinder

Have you ever wondered if your significant other might be playing away on Tinder? Well, now you can find out once and for all.<p>A new website called Swipebuster is letting people pay $4.99 in exchange for a definitive answer about whether their partner is on the dating app or not. If they are, you’ll …

Sennheiser has created a £30,000 pair of headphones

<i>This article was first published in the April 2016 issue of WIRED magazine. Be the first to read WIRED's articles in print before they're posted</i> …

Texting tricks you didn't know you could do on your iPhone

Whether or not you consider yourself a power user , there are a ton of cool features hidden in your iPhone that you should learn to get the most out …

5 hidden iPhone features only power users know about

Your iPhone has a lot of hidden features you may not know about, like the ability to make custom vibrations and the ability to let you control your screen by tilting your head.<p>We've rounded together 5 hidden features that will help make you an iPhone power user.<p><i>Produced by Corey Protin. Original</i> …

iPhone

Here are the 13 most useful Mac shortcuts that will help you do everything faster

OS X might seem simple — but it's an absolute powerhouse if you know how to use it.<p>Some of the easiest ways to get the most of out of Apple's desktop operating system are hidden in plain sight: Keyboard shortcuts.<p>Flick between applications and tabs. Take screenshots. Fine tune settings. Knowing the …

Apps