Luke MolloyVisualization Meditation Actually Encourages an Active Mind—Here’s How It’s DoneWell+Good - Jessica EstradaAthletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to …
Luke MolloyYour Concentration Training Program: 11 Exercises That Will Strengthen Your Attentionartofmanliness.com - Brett & Kate McKayIn this series on mastering your attention, we have emphasized the fact that attention is not just the ability to focus on a single task without …
Luke MolloyChange Your Life for the Better With These Science-Backed Meditation AppsInverse - Franco MovsesianIt's like having access to a mediation coach anytime, anywhere. Various studies have shown that regular meditation can lead to tangible benefits such …
Luke Molloy11 Books That Will Help You Become a Better Version of Yourself in 2019verified_publisherInc Magazine - Jessica StillmanArm yourself with the ideas you'll need to improve your relationships, habits, and finances next year. With Thanksgiving just a few days away, the holiday season is officially upon us, and that means the end of the year is approaching fast. Maybe, like lots of folks, that's got you in a reflective …
Luke MolloyHere's Where To Find The Best Porn For You On The Webverified_publisherRefinery29 - Sophie Saint ThomasDeciding which type of porn you're in the mood for can be more time-consuming than selecting what to watch on Netflix. And while we can't tell you which genre of adult film you'll enjoy — whatever gets you off is between you and your libido — we can help you find the best consensually-made adult …
Luke MolloyHappiness Isn't a Feeling — It's a Skill That Can Be Learnedpopsugar.co.uk - Nataly KoganFor most of my life, I clung to the belief that I wasn't happy because I "just wasn't wired that way." At 13 years old, I escaped with my parents …