Luke Cashman

82 Flips | 7 Magazines | 44 Likes | 4 Following | 3 Followers | @lukecashman75 | Keep up with Luke Cashman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke Cashman”

Towards the circular economy - Reports - World Economic Forum

A circular economy is an industrial system that is restorative or regenerative by intention and design. It replaces the end-of-life concept with …

Curb how Facebook, Google and Amazon use your personal data in a quick privacy clean-up

It can seem that it’s a lot easier to complain about your lack of privacy online than to do something about it. But your alternative to griping isn’t a monastic, offline existence.<p>Here are four steps to understand who has your data, limit their use of it, and leave less “data exhaust” that can be …

Personal Data

5 Simple Solutions for Anterior Knee Pain

Patella-femoral pain syndrome, otherwise known as PFPS, is characterized by recurring pain and irritation in the front of the knee, typically …

Pain

Hasselback Potatoes

I grew up in Alaska — here's what I tell my friends to do when they visit

The 49th state certainly lives up to its moniker of "The Last Frontier," but it is also home to vibrant, growing cities, a booming outdoor culture, and mountains that take your breath away. And yes, dog sleds.<p>As someone who was born and raised in Anchorage, the state's largest city, I consider …

A Zen Master Reveals The Truth About Meditation and Why Most People Get it Wrong

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind …

Microsoft Dream Job Helps You Design Resumes and Presentations to Land Your Perfect Gig

Microsoft Dream Job is a resource packed with tools to help you land your dream job. You can find free templates for resumes, presentations, and …

Employment

27 Brilliant Home And Decor Projects You Can Make Yourself

This is not a drill! (But you will need one for these projects.)

Why You Should Crack an Egg Into Your Coffee Grounds

I remember watching my grandmother make us <b>egg coffee</b> when we’d visit her summertime cabin home on the orange-tinged shores of Lake Esquagama, Minnesota. She’d crack an egg into a small bowl and beat it until thoroughly blended, then mix the egg into dry coffee grounds (we were a Hills Bros. family, …

5 Inspirational Books That Will Boost Your Growth

Regardless of who you are and what you do, there will be periods both in your personal and professional life where you will feel less than motivated …

Motivation

4 of the most beautiful mountain bike routes in California

LOOKING TO GET OUT mountain biking while in California? Here are some favorite spots.<p>Downieville<p>Marc Wentworth<p>A historic gold rush town turned …

15 TED talks that offer career advice you've probably never heard before

But often some of the most valuable advice is the stuff that doesn't get repeated ad nauseam.<p>Thankfully, unconventional thinking is at home on the TED stage, and there are plenty of talks that feature some insightful, if not counterintuitive, career wisdom.<p>Here are some of the best talks:

It’s not just solar panels. Electric cars can be contagious, too.

We already know that solar power can be contagious. Studies have found that if you install a rooftop solar system, it increases the odds that your neighbors will too.<p>Now along comes tantalizing evidence that electric vehicles have a similar dynamic. When charging stations are more visible, people …

11 DIY Projects To Turn Your House Into A Smart Home

The smart home revolution definitely isn't happening overnight. Even with a flood of new devices and platforms available, most of us are still only …

Raspberry Pi

Here's How You Get a Body Like An Olympian

They have some of the best bodies in the world. Now, members of Team USA are hoping to help you transform yours.<p>“I want all the gym members to recognize that we’re all teammates, it doesn’t matter your fitness level,” Alysia Montano, a middle distance runner and seven-time U.S. Outdoor National …

Team USA

How to control your light switch from your smartphone?

Things used in this project<p>Hardware components<p>Arduino UNO & Genuino UNO<p>×<p>1<p>Buy from MCM Electronics<br>• Buy from Newark Element14<br>• Buy from Arduino Store<br>• Buy …

These 5 TED Talks Will Inspire You to Be a Better Leader

Need some inspiration to up your leadership game? These thought-provoking TED Talks should do the trick.<p>Leadership. It's a simple concept -- but, not such an easy skill to master. In fact, being an effective and inspiring leader requires some serious thought, consideration, and (believe it or not) …

Leadership

10 must-see outdoors locations in SF Bay Area

<b>1. Sierra Nevada, Yosemite Valley waterfalls:</b> The major falls are flush, crowned by Yosemite Falls. Even from a mile away on the valley floor, the pounding of the falls can sound like freight train. From Tunnel View, the view of Yosemite Valley again is brought to life by Bridalveil Fall. The Mist …

Amazon reveals how to build an Echo speaker with the Raspberry Pi

The power of Alexa for a fraction of the price<p>Amazon wants to push its Alexa voice assistant as far and wide as possible, so much so that one of the company's employees has released a step-by-step guide to building an Alexa-powered speaker yourself with a Raspberry Pi. The do-it-yourself Echo can …

21 Orgasmic Experiences You Should Try Before You Die

Mouthgasms, eargasms, eyegasms, you name it.<p>Responses have been edited for length and clarity.

13 Valuable Skills You Can Teach Yourself for Free

Here are 13 skills you can teach yourself for free, along with resources to help you acquire those skills.

10 Books You Can Read In One Night That Will Boost Your Motivation For Work

Feeling blah? These 10 books are short enough to read in a few hours, yet highly likely to make tomorrow more productive.<p>Some days you feel on top of the world. Others, not so much. For the latter, here’s a cheap and easy solution: a quick, motivational read. For less than $20 on an e-reader and an …

Time Management

The Resume Section That Matters More Than You'd Think

What section headings do you have on your resume? Let me guess: “Experience,” “Education,” “Additional Information,” and maybe a “Summary” section. …

Employment

Let's Try To Categorize All The New Podcasts We're Excited About

Say you knew them when.<p>New year, new podcasts -- that's how the saying goes, right? Now that your aspirations to lose weight and be nicer have dissolved in this winter weather like so many Vitamin C-fortified tablets in a drink, it's time to move to your B-level resolutions: dusting off that ol' …

Road trip on the Alaska Highway: Less risky, but planning is imperative

Traveling the roughly 1,400 miles of the Alaska Highway is not as risky since paving was completed in 1992, but a road trip on the northland artery (also known as the Alcan) still requires planning beyond programming the route into your mobile device.<p>Your first decision is picking a route, or …

What is The Witness?

We're barely two weeks into January and there are already great new games arriving on the PlayStation 4.<p>Thekla, Inc.<p>This is "The Witness," a new puzzle/exploration game coming to the PlayStation 4 and PC on January 26, 2016. It's gorgeous and massive and it's been in development for over seven …

12 Self-Awareness Exercises That Fuel Success

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>An African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by …

Self-awareness