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Recognize Borderline Personality Disorder Triggers With This Exercise

Many people with borderline personality disorder (BPD) struggle to identify triggers that exacerbate their symptoms. Sometimes people with BPD feel …

Self-help

How To Use Meditation To Take Your Sex Life From Zero To 100

While meditation and sex aren't obvious bedfellows, there is a tradition linking the two that goes back for centuries. Tantric practice in the East …

Self-improvement

I do yoga twice a week and it's totally transformed my body and health

Whether you're devoted to the downward dog or don't know your child's pose from your tree pose, it's time to get more acquainted with yoga.<p>From …

Yoga

Facial Massage Is Really Good for Your Skin: Here's the Right Way to Do It

When we encounter someone with luminous, youthful skin, our first instinct is to interrogate them about what products they use. But what few pursuers …

Skin Care

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

Yoga

These Celebrity Portraits Are Fake. Sort of

About a year ago, Toronto residents began noticing a series of six-foot-high celebrity portraits on the sides of convenience stores around the city. …

Madame Tussauds

10 Ways You Can Make an Impressive Impact At Work

You were born to make an impact, so be impressive.<p>The world's growing ever more competitive. Even if you already have a job, making sure you have access to the best opportunities means going beyond the usual. It's not enough to stay on top of your to-do list or meet the expectations of your job …

Self-improvement

Makeup Artists Say This Is the Order You Should Be Applying Your Makeup

Watch a makeup artist at work, and you'll notice that there's a very strict order in which they apply different products. You'll likely see them …

Makeup

How to find your purpose in life: 12 powerful exercises to help you discover purpose and passion

Shares 130<p>Happy blogiversary! <b>Twelve years ago today, I launched a humble little blog about personal finance — this blog, Get Rich Slowly.</b> It was …

Time Management

How Syria Came to This

A story of ethnic and sectarian conflict, international connivance, and above all civilian suffering<p>Seven years of horrific twists and turns in the Syrian Civil War make it hard to remember that it all started with a little graffiti.<p>In March 2011, four children in the southern city of Der’a …

Middle East

The 6 Best Free Online Artificial Intelligence Courses For 2018

A basic grounding in the principles and practices around artificial intelligence (AI), automation and cognitive systems is something which is likely to become increasingly valuable, regardless of your field of business, expertise or profession.<p>Fortunately, today you don’t have to take years out of …

Machine Learning

How to Be More Assertive (Without Being a Jerk)

The Distilled Man - Actionable Advice for the Everyday GentlemanLearning how to be more assertive can massively improve your quality of life.All of …

Self-help

7 things I do outside work that double my productivity

So you’ve put aside 60 minutes to do something meaningful. Now the next question is: What are you going to do?<p>4. Pick a hobby<p>Having a passion is …

Self-improvement

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

These Brutally Honest Phases Of Falling Out Of Love Will Make You Grab The Tissues

I've got some bad news. Almost every single relationship you will ever have is going to end. Sorry, but I did warn you it was bad news. Here's the …

Relationships

Personality awareness: The key skill to dealing with high-conflict people

You need to have personality awareness to protect yourself from and deal with potentially high-conflict people on a regular basis without getting …

Psychology

What is relativity? Einstein's mind-bending theory explained

How our ideas about space and time changed forever.<p>When the theory of relativity appeared in the early 1900s, it upended centuries of science and gave physicists a new understanding of space and time. Isaac Newton saw space and time as fixed, but in the new picture provided by special relativity …

Physics

This 22-year-old college student makes $10,000 a month off Amazon's Alexa

David Markey, a 22-year-old senior studying applied mathematics and economics at Brown University, got his first Amazon Echo during the e-commerce …

Smart Homes

5 Daily Steps for Succeeding at Anything

Successful people plan. Unsuccessful or mediocre people simply content themselves with hoping and wishing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It seems that regardless of how well the typical American household does, as far as income goes, happiness fails to keep up. Has …

Motivation

Mexico's president to meet U.S. VP Pence in Peru

MEXICO CITY (Reuters) - Mexico's President Enrique Pena Nieto will meet U.S. Vice President Mike Pence at the Summit of the Americas in Peru on Saturday morning, the Mexican government said in a statement.<p>The meeting comes as the two countries and Canada appear to be moving towards a deal on …

Mexico

Mexican presidential frontrunner will not reverse energy reform: adviser

MEXICO CITY (Reuters) - Mexican presidential frontrunner Andres Manuel Lopez Obrador will not reverse the country's recent energy reform, one of his closest economic advisers said on Friday.<p>Alfonso Romo, a business tycoon from northern Mexico, said Lopez Obrador's government would not change any …

Mexico

72 Clever Gifts On Amazon That Women Actually Want

Amazon

'Get ready Russia' - Donald Trump tells Putin and Assad to expect missile attack as he says relations now worse than during Cold War

• <b>Trump warns missiles 'will be coming' after threats from Russia to shoot them down</b>• <b><br>Russia accuses US of planning to destroy evidence of chemical attack</b>• <b><br>Syria and allies 'emptying' military bases as they prepare for missiles</b>• <b><br>Civilian airliners warned to be cautious above the eastern</b> …

Middle East

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

3 Rules I Use to Stay Productive and Not Overwhelmed

I get 1,000 emails a week, but I only work 40 hours. Here's how I do it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To say my life is busy is an understatement.<p>I'm a father of three kids under the age of three. I have a portfolio of 40-plus startups I've invested in and actively …

Time Management

12 bad decisions you make every day without realizing

Time Management

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Wellness

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

Affirming Trans Books For Trans Visibility Day And Beyond

There’s no way to hide from how difficult it can be to be transgender. We are abused, assaulted, and murdered. We struggle to access life-giving …

Books

5 Smart Ways to Do More in Less Time

To beat the competition in half the hours, increase your output and your impact by working smarter.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Generally, high-energy people enjoy a competitive advantage, but if there’s one thing I learned while researching and writing my first …

Social Media