Revista Nota Mental

Most recent stories in Revista Nota Mental

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  Luis Botella

  

  Jan 15

  On Consciousness, Psychiatry, and Thought That Isn't Thought

  psychologytoday.com - Susanne Paola Antonetta

  It's time to put life and mind back into the practice of psychiatry. Isn’t it strange that the profession having the most to do with the mind—psyche …

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  Luis Botella

  

  A Social Psychologist’s Loneliness Confession

  psychologytoday.com - Natalie Kerr Ph.D.

  I got trapped in a cycle of loneliness—but used science to find my way out. I’ve spent decades studying the science of social life and even co-wrote a …

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  Luis Botella

  

  2 Science-Based Techniques for Living a Happier Life

  psychologytoday.com - Arash Emamzadeh

  The power of life crafting and becoming the hero of your own story. In this post, I discuss the findings of two recent studies into how to live a …

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  Luis Botella

  

  How to Transform Your Explanations for Depression

  psychologytoday.com - Lynn E. O'Connor Ph.D.

  Changing "dispositional" to "situational" explanations speeds your recovery. A "dispositional explanation" attributes your depressed moods and …

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  Luis Botella

  

  Stuck in the past or worried about the future? 6 tips for living more fully in the present.

  upworthy.com - Annie Reneau

  Living in the now is both harder and easier than it sounds. One of the hallmarks of being human is that, without even leaving our own heads, we can …

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  Luis Botella

  

  The Mortality Matrix: A Framework for Decision-Making in an Overwhelmed World

  joanwestenberg.com - Joan Westenberg

  The night my friend died, I spent 20 minutes debating whether to order takeout or just scavenge through my fridge for leftovers. I’d already scrolled …