Most of us enjoy relaxing at home. So why do we have so much trouble following social distancing or stay-at-home orders? A mental quirk called "action bias" is the likely reason, according to psychologist
‘There is always a well-known solution to every human problem – neat, plausible, and wrong.’ From Prejudices (1920) by H L Mencken There has never been a problem facing mankind more complex than understanding
I'll take all the help I can get. "It takes time to heal... and for this you also need to get to know yourself, love yourself. Maybe even turn it into something positive... like post-traumatic growth."
All of us are time travelers. If we just pause and close our eyes we can wander back to our first kiss, or the summer that went on forever. This week, we explore two emotions that pull us into the past:
If you are currently experiencing anxiety or depression, you may be looking for simple ways to help you manage and better understand the various emotions you're feeling. Although everyone's experience