Luis BotellaHealth Being a Good Listener Is Crucial to Maintaining Strong Relationships, so Here Are 20 Ways to Get Better at It Parade Magazine - Kaitlin Vogel As Winston Churchill once said, “Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.” The ability to …
Luis BotellaHealth Struggling to Let Go of the Past? Try These Strategies, Straight From Therapists verified_publisherPOPSUGAR - Ashley BroadwaterWe experience pain and grief throughout our lives, from minor heartbreaks to monumental losses. Getting past that hurt can be difficult, but it's important that you take steps to safeguard your mental...
Luis BotellaHappiness How to be happier without really trying verified_publisherLadders - Eric Barker The voice in his head kept telling him his career was over. That he would never create anything good again. The voice actually got so bad that back …
Luis BotellaProductivity Try these 7 mental tactics for achieving long-term goals verified_publisherFast CompanyDid you know that 92% of people never actually achieve the goals they set out to meet? Understanding the psychology of why we psyche ourselves out can help you not be one of them. Why is it so difficult...
Luis BotellaHealth 4 therapist-approved ways to get grounded when you're feeling anxious verified_publisherMic - Tracey Anne Duncan Spring is in the air and, in many places, it seems like the world is reopening. But the combination of the extended stress of the pandemic, vaccine …
