luciano debellis

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Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Exercise

Tip: Why Natural Lifters Can't Grow (Much)

Aside from their deficiency in bodybuilding drugs, most natty lifters make two training mistakes. Here's how to fix them.<p>The Problems<p>Natural lifters …

Exercise

Tip: What All Strong Athletes Have in Common

Strengthen this muscle group and you'll get stronger at damn near everything.<p>Bigger, Stronger, Lats<p>Not surprisingly, the one thing that very strong …

Workouts

These 3 Workouts From Selena Gomez Are Perfect If You're Too Broke For A Pilates Class

If you're like me, you have a love-hate relationship with pilates. Sure, it's a killer workout, and you feel absolutely amazing and strong AF …

Exercise

Cristiano Ronaldo’s Club Attire Is Very Sparkly

Cristiano Ronaldo, soccer legend and prolific selfie-taker, has a certain European flavor when it comes to clothes. He doesn’t shy away from bright color, loves a good pair of heavily distressed jeans, and never misses an opportunity to incorporate the Gucci logo into his outfit. That said, the …

Barnes moves one stroke clear in Texas | Reuters

(Reuters) - American Ricky Barnes, a former U.S. amateur champion seeking his first PGA Tour victory, birdied four of the last eight holes to grab a one-shot lead after the third round of the Texas Open in San Antonio on Saturday.<p>Apr 15, 2016; Hilton Head, SC, USA; Ricky Barnes walks up the 1st …

Danim Shirt

Danim Shirt

The Best Blazers For Men & How To Wear Them

No longer reserved for the English gent or regimented Navy sir, the humble blazer has played a star role in seasons past, since its debut nearly two …

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Grey & White

Grey & White

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Nice

Garb: Free Time

Buck Mason Chambray Work Shirt ($88). <br>Buck Mason Standard Fit Jean ($135). <br>Buck Mason Navy Henley ($48). <br>Buck Mason 30 Year Belt ($72). <br>Apartamento …

Clothing

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.:Casual Male Fashion Blog:. (retrodrive.tumblr.com)current trends | style | ideas | inspiration | classic subdued

<b>.:Casual Male Fashion Blog:.</b> <b>(</b>retrodrive.tumblr.com)<i><br>current trends | style | ideas | inspiration | classic subdued</i>

itslatingirl: “CLOTHES & FASHION ”

Generation Style & Fashion

MugenStyle

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