Lucas Kane

18 Flips | 5 Magazines | 31 Likes | 1 Follower | @lucasskane | Keep up with Lucas Kane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lucas Kane”

Brain's "Brakes" Suppress Unwanted Thoughts

Researchers identify a new target for disorders such as PTSD and schizophrenia

Neuroscience

Most Leaders Struggle to Build Great Teams Because They Make This 1 Glaring Mistake

Building a great team means empowering them to make their own decisions<p>The secret to building a winning team in business is to hire, train them up, and then give them the tools to succeed on their own.<p>Too many founders and leadership team members want to stay overly involved. They struggle to pass …

How to achieve extreme productivity

7 ways to use “systemized common sense” in your day.<p>By Kara Baskin | January 17, 2018<p>You don't have to do all of this. Here's how to temper your …

How the Single Most Important Feature on LinkedIn Just Got Even More Powerful

LinkedIn recently restored some key components of the most popular (and powerful) feature on the platform. Here's how to take advantage.<p>If you want to win new business and build a valuable network on LinkedIn, it's all about understanding how to find (and utilize) context for a one-on-one …

23 Mexican Breakfast Recipes That Aren't All Burritos

Viva la breakfast. It’s the first meal of the day, and when it’s smothered in guacamole, queso, a runny egg, and hot sauce, it's worth celebrating. …

Cooking

How to Train Your Brain to Get What You Want in 60 Days | Inc.com

In April 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking,</i>and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Self-improvement

The Only Time You Are Actually Growing Is When You’re Uncomfortable

If everything is too good, you’re probably stuck not being awesome.<p>Don’t join an “easy” crowd. You won’t grow.<p>Many people are so comfortable they’re miserable.<p>Breaking a habit, trying something new, taking a risk, making new connections, or putting yourself in a totally new situation won’t be easy, …

18 Surprising Success Habits of World-Class Entrepreneurs

18 Surprising Success Habits of World-Class Entrepreneurs<p>The Right Habits Can Make or Break Your Entrepreneurial Career<p>Updated July 12, 2017<p>Running a …

How the First 20 Minutes of Your Day Can Set You Up for Success

Engage a positive routine right after waking, and you'll tap into the power of your subconscious brain.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You all know about that morning-routine thing: Everyone raves that waking up early and sticking to your routine will help you get more …

10 Ways to Turn a Can of Tuna into a Meal

Filling out two slices of sandwich bread is just the start of what a can of tuna has the ability to do. Keep a few cans tucked away in your pantry …

The 10 Best ETFs on the Planet

You can hunker down in these funds for several years and know your investment is in good hands.<p>The 10 best ETFs on the planet don’t have much in …

5 One-Pan Dinners To Make This Month

Cooking at home is going to pan out with these easy recipes<p>Dishes are <i>the worst</i>. Besides denting into your post-work TV binge schedule, a flowing faucet is not on conservation’s good side. Don’t piss Mother Nature off. Instead, invest in a sheet pan, your dinner’s newest secret weapon. Soon dinner …

11 Ways to Cook an Artichoke (and as Many Reasons to Go Out and Buy One)

An artichoke isn't exactly <i>asking</i> to be eaten. I mean, look at this thing!<p>Beautiful? Yes. Foreboding (and spiny and prehistoric-looking)? Absolutely. It's the vegetal version of a siren song.<p>But that doesn't mean you <i>shouldn't</i> buy and eat them: <b>In the spring, when artichokes come into season, they're</b> …

Artichokes

The Minimalist's Guide to Eating Well on a Budget

If you are on tight food budget but want to eat in a way that supports a healthy body composition, you’re in luck. <b>Having less to work with is</b> …

Weight Loss

Upgrade Your Grilling Game with These 8 Amazing Homemade BBQ Sauces

With grilling season in full force, I thought it was time to expand a bit from my well-used staple tomato/vinegar/brown-sugar BBQ sauce. <br>With a list …

Cooking

20 Best Recipes for Weight Loss and Zero Belly

In a study in the journal Public Health Nutrition, people who ate at a restaurant on any given day took in an additional 200 calories more than those …