“Balance” is not so much a buzzword as it is a platitude at this point. An age-old virtue, the concept of “balance” (or yin and yang) appeared first in religious and spiritual texts in the East. Today,
People often ask me, “What did you do to achieve such phenomenal growth so quickly in your business?” or, “What did you do to bring about such abundance in your life so soon?” The askers believe that they
Someday, you will die. How does reading that sentence make you feel? Maybe you think it's incredibly depressing, that the thought makes life meaningless. Or maybe you think it's incredibly liberating.
The secrets behind four-minute meetings and scrapping your to-do list. Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they or
When we're young, we all believe we're going to live forever. But as we age, most of us realize that's not the case. What's more, it becomes clear that the choices we make can have an impact on how long
A brain without a body could not think. -- Moshe Feldenkrais When I told her that cross-training on the exercise bike only added hip joint stiffness to my chronic shoulder pain, my Pilates instructor incredulous.
Letting go brings further peace and clarity to our lives. Experience will show you that purifying your mind of obstacles and growing in goodness are the two keys for reaching meditative stillness. Many