luay faour

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This Neuroscientist Shares How to Hack Your Brain So You Can Reach Peak Success

You won't stay smart forever by accident. Here's how to care for your brain so you get the most from it.<p>Recently, my editor invited me to write an advice letter to my 17-year-old self. It was an opportunity to reflect on the many benefits of 50+ years life experience. Of course, the flip side was …

The Brain

20 Pasta Recipes to Make this Fall

So long, fresh tomatoes and super ripe zucchini. We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more<p><b>So long, fresh tomatoes and super-ripe zucchini.</b> We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more. …

Cooking

The M&F Man of Steel Workout

<b>Duration</b> 7 days<p><b>Exercises</b> 31<p><b>Equipment</b> Yes<p>Since 1938, Clark Kent has been disappearing into phone booths and reappearing a moment later as Superman, …

Exercise

5 Behaviors That Predict Poor Money Management Later

Source: Thinkstock<p>Now is the best time to establish good spending and savings habits. If you are not careful with your money, you risk having the …

8 Expensive Things You Always Spend On Which Make You Less Rich

Our expenses are closely connected to our lifestyle, our habits, and generally our interests. It is also quite common how we tend to justify our …