Lee Snyder

6 Added | 2 Magazines | @lsnydertoo | Keep up with Lee Snyder on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lee Snyder”

Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

Even better news for tired yogis: It doesn’t require much effort.<p>If you want to reach your full potential, Baron Baptiste suggests starting with …

Kathryn Budig Challenge Pose: Dwi Pada Koundinyasana

Kathryn Budig breaks down this gorgeous, core-busting two-legged version of the Pose Dedicated to the Sage Koundinya.<p>4<p>SHARES<p>Kathryn Budig breaks down …

Never Stop Learning

6<p>SHARES<p>In the last couple of years yoga injuries have come to the forefront of conversation. Many articles and blog posts have been written about how …

Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

If you want to reach your full potential, Baron Baptiste suggests starting with self-inquiry.<p>Do you feel stuck? In part 4 of this kriya yoga series, …

Kathryn Budig Challenge Pose: Crow Jumpback

The jumpback transition from Bakasana to Chaturanga is mostly mental. Overcome doubt and practice.<p>1.2K<p>SHARES<p>The jumpback transition from Bakasana to …

69 Valuable Things You Can Get for Free

Only one thing beats getting a good price on something, and that’s getting it for free.<p>Our list of freebies is packed with 69 something-for-nothing …