Avatarlinda sebestaA Body Scan Meditation to Help You Sleepmindful.org - By Diana WinstonExplore this guided meditation to calm your body, bring mindful curiosity and openness to the present moment, and improve your quality of sleep. A …
Avatarlinda sebestaA Stanford psychologist on the art of avoiding assholesverified_publisherVox - Sean Illing"Not giving a shit takes the wind out of an asshole's sails." The world is full of assholes. Wherever you live, whatever you do, odds are you’re surrounded by assholes. The question is, what to do about it? Robert Sutton, a psychology professor at Stanford University, has stepped up to answer this …
Avatarlinda sebestaThe Meditation Technique That Totally Transformed My Sleepverified_publishermindbodygreen.com - Emma LoeweSome aspects of healthy living just get easier with time. Meal prepping on Sundays, waking up early to exercise, avoiding single-use plastic—I've …
https://www.mindbodygreen.com/articles/how-to-balance-the-chakras-with-meditationAvatarlinda sebestaMar 4, 2019
Avatarlinda sebestaCal Newport on Why We'll Look Back at Our Smartphones Like CigarettesGQ - By Clay SkipperA Q+A with the computer scientist about his new book Digital Minimalism, why future workplaces may go email-free, and why tech backlash is about to go mainstream. In 2004, when Cal Newport was still an undergrad at Dartmouth, all his friends were making accounts on a new website called Facebook. …
Avatarlinda sebestaHow I Learned How to Declutter (Without Marie Kondo’s Help)Apartment Therapy - Brittany AnasMy walk-in closet was clogged with items I purchased at the mall just because they were 40 percent off. But now that same closet is sparse. My home …
