Lyne

64 Flips | 6 Magazines | 16 Likes | 7 Following | 1 Follower | @lrouthier | Keep up with Lyne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lyne”

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling …

Workouts

Six wellness vacations to take this summer: Get home fitter than before you left

Catharina Hedberg was ahead of her time. In 1974, fresh off the boat from Sweden, the 29-year-old fell in love with the Santa Monica Mountains and created the Ashram, which at the time was a new idea for Southern California: the wellness retreat. She started out charging $500 for a weeklong, …

101 Awesome Zen Proverbs and Sayings to Live Your Life By

You can’t really put Zen into words, but you can share some of its timeless wisdom in ways that lead you on the path to discovering the truth for …

You Need To Check Out These Hiking Trails Before You Die

<b>7. North Drakensberg Traverse, South Africa</b><p>This hike is a long, backcountry excursion that winds through two countries – South Africa and Lesotho – …

Stress If Not Controlled Can Be Fatal

We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in …

10 Motivational TED Talks to Start Your Morning

Enjoy a side order of inspiration and knowledge with your breakfast.<p>One of my favorite innovations in recent years is the idea of TED Talks. Whether you attend a session in person or watch online, you can learn and gain inspiration and see and hear people tell their stories and share their …

Motivation

8 Ways To Eat Like You Love Yourself

Which of the following sounds like you’re eating in a way that says you love and respect yourself?<p>a. Dining in your car spilling food down your shirt …

7 Common Mistakes To Avoid If You Want To Achieve Your Goals And Dreams In Life.

No matter what goals, dreams or personal changes you want to achieve in your life, the reality for you and everyone else, is that it requires …

5 Questions Everyone Should Ask Themselves Daily to Achieve Success

It all comes down to self-awareness.<p>Constant improvement is not easy. Whether it is a skill, or a positive quality, or a way of life you are looking to cultivate, staying on the positive side of the growth curve takes work.<p>My entire life, I have been immersed in worlds that have taught me how to …

Motivation

10 Shockingly Simple Habits of Successful Entrepreneurs

Ever wondered why some people seem to have it all - success, happiness, money, love - and other people seem to lean into the struggle every single day? It's not just luck. They have habits that are different from everyone else, and they put those habits into regular practice.<p>The best part is, these …

3 Affirmations Successful People Repeat Every Day

"I think I can, I think I can, I think I can..." Success starts with positive self-talk.<p>I think I can, I think I can, I think I can. The power of belief and repetition are underestimated. Your thoughts have more influence over your life than you realize. Interview any successful person and they'll …

Motivation

10 Things Insanely Healthy People Do Before 9 A.M.

Our alarm goes off and we hit the snooze button. That happens a few more times. Then with no time to waste, we leap out of bed, dash into the shower, fly out of the house wearing a wrinkled shirt and grab a quick coffee on our way to work. Basically, we live every morning as if it were “Groundhog …

The Workout That Will Make You Sweaty, Sore, and Tired In 15 Minutes

Use this superfast routine to spur fat loss, hit every muscle, and crank up your metabolism<p>Want to lose your spare tire? Then think fast.<p>Superfast exercises build up lactic acid in your muscles because you’re working harder and faster than your body can clear the compound. This spurs human growth …

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress And Boost Performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

Mindfulness

4 Tips to Start Loving and Stop Criticizing Yourself

<b>“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay</b><p>I used to give …

Fun & Inspiring Archives

Archives

6 Healthy Ways to Shed Layers of Emotional Pain

<b>“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin</b><p>Do you remember a time when …

Living Rooms

30 Quotes to Motivate You and Spring Clean Your Dreams

As we enter spring, it makes me think of dusting off the cobwebs of our goals and dreams. A time and opportunity to get back on track and find a way to get motivated to start making progress again. During the long and cold winter, some of us have gotten off course when it comes to our goals. Many …

16 Super Effective Productivity Habits to Add to Your Morning Routine

You don't have to wake up at the crack of dawn to start your day off right.<p><i>This story first appeared on The Muse, a web destination with exciting job opportunities and expert career advice.</i><p>I bet I can predict what your morning looks like: You wake up to a generic alarm clock sound, roll out of bed, …

Time Management

5 Ways To Unlock The Best Parts Of Yourself

You're reading 5 Ways To Unlock The Best Parts Of Yourself, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

7 Surprising Reasons Why You Fail To Be Productive

Another day soars by and you’re finding it hard to relax.Your to-do list never shrinks and you’re constantly finding new things to add to it. You …

The Best Exercises for Inner and Outer Thighs

Looking for more ways to work your thighs than endless squat and lunge variations? It's your lucky day. While you may already know spot toning …

How I Conquered Self-Doubt and How You Can Too

Ever since I was a child I struggled with self-doubt. That feeling that you aren’t good enough, that you can’t accomplish anything, that you’ll never …

7 Reasons People Who Keep Journals are More Likely To Be Happy and Successful

If you speak to top performers the world over you’ll find quite a few common themes.One that is often overlooked however, is that a lot of them keep …

Try These 2 Exercises Together For a Powerful Depression Treatment

We've known for a long time that running can be a powerful mood booster. Enthusiasts rave about runners high and the rush of positive emotions that come from a good run. We also know what a powerful force meditation is, and the amazing way it can help your clear your mind and reduce stress …

15 Ways to Motivate Yourself and Others

<i>“You don’t overcome challenges by making them smaller but by making yourself bigger.”</i> – John C. Maxwell<p>When it comes to getting results, it takes …

16 Unhealthy Habits You Should Get Rid Of By Turning 35 Years Old

If you are reaching your mid-thirties it is time to take have a look at yourself and decide which habits are worthwhile keeping and which are …

How to Double Your Productivity With the Habits of Millionaires

Shares 3K<p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad free<p><i>I recently interviewed over 200 ultra-productive people including 7</i> …