l rob

6 Flips | 2 Magazines | 1 Following | @lrob2015 | Keep up with l rob on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “l rob”

Everything you’ve ever wanted to know about the hoverboard craze

The holiday season is quickly approaching, and one of the most sought-after gifts is loved by celebrities and athletes alike, happens to be illegal to use in some countries—and catches fire on occasion. The hoverboard is everywhere right now, and Quartz has complied a guide to help you understand …

Hoverboards

How to Run in Cold Weather

Grab a few choice pieces of gear and maybe some choice words from athletes who don’t let the cold stop them (consider it tough love). Then haul yourself out the door like the unstoppable warrior you are.<p>Your Excuses, Our Solutions<p>Solutions to classic dodges<p><b>"It’s dark":</b> At under two ounces, Black …

Cool runnings: how to use the cold weather to get fitter

Ross Edgley suggests four scientifically-backed reasons why you should resist the temptation to put your trainers away when the cold weather bites<p>Have you struggled to get out of bed every morning for a week now, wary of the freezing temperatures that the British winter is bestowing with such …

Weather

Cold Weather Running Tips from Elite Marathoners

Marathon training in the winter is tough—but with running tips from pro athletes, you'll ace every run<p>Ah, spring. Tulips blooming, birds …

Marathons

Cookin' Canuck - Running in Cold Weather: My Tips & Tricks

If you saw the photo I posted on Instagram and Facebook (scroll down to see it), it’s likely that you’re asking yourself, “Why would I want to take …

Your Guide to Cold Weather Running

From warm-up exercises to running essentials, follow these 10 tips to make the most out of your winter run<p>The days are shorter, the temperatures are …

Weather