Lauren Fowler

8 Flips | 2 Magazines | 2 Likes | 1 Following | @lrfowler | Keep up with Lauren Fowler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Fowler”

The Food That Tons of Slim People Eat at Least Twice a Day

Milk, in particular, was a major factor affecting the size of people's waists: Daily milk drinkers were significantly less likely to be obese than non-drinkers—an association that only applied to women. The caveat? There was a BMI benefit only when the milk contained less than 3.4 percent fat …

Sweet Potato Fries Recipe | Vintage Mixer

Preheat the oven to 450 degrees. Slice the sweet potatoes into long strands, not too thin, but try to make them similar in size and shape so they …

Lemon Chia Seed Cake

When you see a yellow cake that is speckled with little black seeds, you are likely to assume that those are poppy seeds in there, since lemon and …

Thai Chicken Quinoa

5<p><i>5 / 5 (1 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>Thai Chicken Quinoa Bowl<p><b>Yield:</b> serves 2<p><b>Total Time:</b><p>30 minutes<p>Ingredients:<p>1/2 cup uncooked …

13 Quinoa Recipes for Morning, Noon, and Night

With chia seeds popping up in the breakfast aisle and kale on every corner, it's easy to think that we're living in the superfood golden days. While it's true that people ate berries, salmon, and dark leafy greens long before marketing geniuses came up with the concept of superfoods, it's also …

Healthy Eating

Chocolate Cupcakes with Fresh Mint Buttercream

Intro<p>I’ve written in this space long enough to have mentioned cupcakes a number of times. At first I thought, “I can’t post yet another cupcake …