Lee Arthur

28 Flips | 5 Magazines | 3 Likes | 3 Following | 3 Followers | @lrarthur | Keep up with Lee Arthur on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lee Arthur”

The Pan-STARRS1 data archive home page

Welcome to the starting point for access to data from the Panoramic Survey Telescope and Rapid Response System (Pan-STARRS). This page provides a …

RANKED: The 10 best movies of 2016

So needless to say, there were a lot of great titles in the running for my 10 best this year.<p>It was hard, but here they are — the films that confirmed why I love going to the movies so much (plus a couple that I felt needed to be mentioned).

Amazon Studios

This 61-year-old potato farmer won an ultramarathon in 1983

Australia's Westfield ultramarathon had a surprising entrant in 1983: a 61-year-old potato farmer named Cliff Young who defied all expectations to …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Three Key Workouts For Ultramarathoners

<i>Putting in the miles should allow you to finish an ultra, but mixing up your training will help you finish strong.</i><p>Typically, training for a grueling …

The Best Workout Moves for Bad Knees

<i>Get the best exercises for bad knees. (Photos: Corey Hartford)</i><p>Knee injuries account for 15 percent of all sports injuries, according to the American …

Yoga for Runners

5 Poses Every Runner Can Use By: Aly Raymer | February 25, 2016<p>The benefits of yoga practice are endless. Seriously, it creates a heightened sense of …

Yoga

How To Meditate (And Get The Most Benefit Out Of It)

Neuroscientists and psychologists keep discovering more health benefits from mindfulness meditation. And luckily, it's a simple practice, that …

Lime Juice Could Save 100’s Of Thousands Of Lives Each Year - The Open Mind

<b>While billions of dollars are poured into research and development for pharmaceutical drugs, the humble lime has been proven to mitigate and even</b> …

14 books to read on your commute that will make you smarter about business

One way of combining the necessity of getting to our workplace with success is to spend the time reading or listening to books.<p>Here are my suggestions for great business books to read or listen to during your commute.<p><b>1.</b><b>"The</b> <b>E-Myth"</b> by Michael Greber. This is an excellent book about the myths …

Commuting

Unit of Value: A Framework for Scaling

Jerry Chen, partner at Greylock and former VP of Cloud and Application Services at VMware, shares his Unit of Value framework for startups building a go-to-market strategy. He developed this strategy while managing product and marketing teams at VMware that shipped many “1.0” releases, including …

Startups

End Self-Sabotage & Welcome Joy in the New Year

<i>“I have just three things to teach:</i><p><i>simplicity, patience, compassion.</i><p><i>These are your greatest treasures.</i><p><i>Compassionate toward yourself,</i><p><i>you reconcile all</i> …

37 Inspirational Quotes That Will Change Your Life

The right words lift us. Mostly, they help us lift ourselves.<p>They can kindle your fire or fan your flames.<p>Here are 37 inspirational quotes to help …

Motivation

The Definitive Guide To The New York City Tech Scene

RRE Ventures Principal Steve Schlafman has put together a terrific presentation that sums up the big trends and sectors coming out of New York, or "Silicon Alley," as the locals call it.<p>He graciously gave Business Insider permission to publish it.<p>This is an extremely thorough summary of the tech …

New York City

The psychology behind membership

by David Spinks on Dec 04, 2013<p>See top industry experts speak at <b>Social Fresh 2018</b> / Dec. 5-7<br>Where social marketers go to get inspired. Speakers …

Fraternities

Relationships: Know What You Want and Need

Siobhan Harmer<p>Read full profile<p>When entering into or maintaining a long time relationship it may be difficult to see whether that person is actually …

40 Ways To Let Go And Feel Relieved

Whether you’re angry with something a co-worker said yesterday or you’re harboring deep resentment from your childhood, learning how to let go of …

Jack Dorsey: The Future Has Already Arrived

Amazon cloud keeps growing but so do options; the week in cloud

The big cloud news this week was that Amazon Web Services had another banner quarter — at least from what can be discerned from Amazon’s earnings …

Introducing the Social-TV Ecosystem Chart 2.0

Last month Ad Age asked for reader input as we worked with our editorial partner Trendrr, the social-media monitoring firm, on updating our Social-TV …

Social Media

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

A Framework For Evaluating Market Opportunity

How do you know whether a product idea is going to succeed if you build it and take it to market? If you’ve ever been part of a startup, or if your …

How To Decide What Ideas To Prototype

Instead of defaulting to groupthink, writes Google Ventures’ Jake Knapp, make sure you have the buy-in of the higher-ups–or you might regret it later.<p>[<i>Editor’s note: This is the fifth in a series of seven posts on running your own Google Ventures design sprint. Read the first part here, the second</i> …

Design

The 8 Steps To Creating A Great Storyboard

Google Ventures’ Jake Knapp takes us through the lightning-fast process he employs to get a team’s ideas down on paper.<p>[<i>Editor’s note: This is the fourth in a series of seven posts on running your own Google Ventures design sprint. Read the first part here, the second here, and the third …

Learn python in Y Minutes

Python was created by Guido Van Rossum in the early 90s. It is now one of the most popular languages in existence. I fell in love with Python for its …

Python Programming

Soul II Soul DJ Set @ Channel 4 House Party

Action Bronson: The 10 NYC Rap Albums Every Man Should Listen To

<b>Action Bronson is a big guy,</b> and it looks like he's about to blow up. The 29-year-old Queens native — whose new EP, <i>SAAAB Stories</i> (with three As), is out this week — has been heating things up over the last two years, earning gushing accolades from <i>The New York Times</i> and Pitchfork. Born Ariyan …