lramsey8

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Why You Should Put Down That Tablet Or Phone If You Want Better Sleep

If your plans for the New Year include figuring out how to work a little more better-quality sleep into your schedule, here’s one word to remember: <i>Blue</i>. Using electronic devices that emit blue light before bedtime can disturb sleep patterns and deprive you of those precious ZZZZZs your brain and …

5 ways to fat-proof your home, no willpower necessary

<b>(Life by DailyBurn) —</b> Think you're immune to temptation? Let's be honest: Even the most disciplined healthy eater will occasionally give in to "runger" (running hunger). One minute you're walking past a box of granola sitting on the kitchen counter; five minutes and 500 calories later, you probably …

This chair is an invisible gym for your living room

LAS VEGAS — Most people dream of burning calories, as they power through episode after episode of their favorite Netflix show. And if you could do …

10 Multi-Functional Desks That Will Make You WANT to Work

Whether we’re surfing the web, writing letters or paying bills, we spend more time sitting at our desks than ever. If you’ve got productivity on your mind thanks to your New Year’s resolutions, or you’ve simply been looking for an upgrade for your old college desk, these might be just the pieces …

55 Creative Rice Recipes For Our Favorite Pantry Staple

These 55 dinner recipes with rice are nutritious and easy to make.<p><b>When it comes to versatile, healthy ingredients</b>, rice tops our list. It's a people-pleasing pantry staple worth having around, whether you prefer the short-grain brown variety, black rice, or classic jasmine (we like to keep all …

Cooking

How to Travel Like the 1 Percent on an Economy Budget

Professional travelers Ari Charlestein and Howie Rappaport explain how you can 'hack' the airline miles system to travel in luxury for the price of coach.<p>Unless you've been blessed with an all-expenses-paid trip, flying business or even first class might seem like an unattainable privilege. But …

British Airways

Chocolate Strawberry Nutella Cake

I made this cake on a whim. I didn’t feel like making ganache, so in desperation, I reached for the the half-eaten tub of Nutella I’d hidden on the …