Chia Lay Pheng

54 Flips | 18 Magazines | 216 Likes | 91 Following | 12 Followers | @lpchia | Keep up with Chia Lay Pheng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chia Lay Pheng”

八款瑜伽垫,满足你的入门、进阶需求

瑜伽这项起源于印度的运动已有上千年历史,如今也备受大家喜爱。练瑜伽要准备瑜伽垫保护自己是共识,可你知道么,瑜伽垫最初的作用却并非保护而是防脏。那时印度水资源比较匮乏,洗澡非常不便,为了减少换洗衣物次数、节约用水,他们就在运动时垫一块垫子防脏。后来发现,垫子还可以起到缓冲减震的作用,避免练瑜伽时的一些 …

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Stefan Zsaitsits插画作品

When someone broke your Heart

<b>The wrong relationships teach you lessons to prepare you for the right one. You learn something from everyone, good or bad, regardless who did the</b> …

Before you Speak, let your words pass through three Gates – Wisdom Quotes

<b>Before you pass judgement walk in that persons shoes.</b><p><b>Good thing to put to practice in relationships. ~ Patricia Alvarado</b><p><b>Before I speak, three gates</b> …

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11款凤梨饼皮配方! 记得分享给爱凤梨饼的朋友!

65g 炼奶 (Condensed milk)<br>250g 牛油 (Butter)<br>2个 蛋黄(Egg yolk)<br>380g 面粉 (Flour)<p>馅料<br>适量 黄梨馅 - 搓成圆球 (Pineapple filling) - 我用1/2tbsp汤匙的份量,做成每个小球<p>抹皮<br>1个 蛋黄 - 打散 (Egg yolk …

Chocolate-Coconut Pound Cake

8 Servings<p>The fragrant richness of coconut oil and the tenderizing power of buttermilk make this the ultimate chocolate pound cake recipe.<p>March 2014Print<p>Ingredients<p>¼ cup unsalted butter, room temperature, plus more<p>1½ cups all-purpose flour<p>½ cup unsweetened cocoa powder<p>1 teaspoon kosher salt<p>¾ …

13 Recipes That Make the Most of Your Muffin Tin

Chowhound<p>Who says you have to stick to baking regular old muffins in your muffin tin? We say leap over that line of ho-hum baking and walk on the …

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Superfoods - Chia Teacake

What You Can Do for Earth Day 2014

Janna Brown • April 17, 2014 • 0 Comments<p>We all know Earth Day, or at least have heard of it. The idea has been around since 1969 and been celebrated …

20 min Tough Flow - Free Class

低调之人

學會轉換你的生活態度

Yoga for an Immune System 'Boost Up'

<i>by Holly Walck, devoted Iyengar yoga student and teacher</i><p>There are countless studies that show that yoga improves immune functioning, most recently the one mentioned in a post here by Dr. Eliaz that describes "how yoga is actually working to benefit us on the genetic level."<p>The online Oxford English …

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Malaysia Airlines may need govt. bailout after MH370 crisis

Even before the loss of its Flight MH370, Malaysian Airline System (MAS) was bleeding cash, prompting talk that it may need another financial rescue …

The most unexpected Ang Pow

5 Foam Rolling Mistakes To Avoid

<i>By Christine Yu for Life by DailyBurn</i><p>These days, foam rollers are everywhere -- the gym, your physical therapist's office, your living room and even your suitcase. After all, foam rolling has emerged as the darling of the fitness world and the cure-all for many different aches.<p>Essentially, foam …

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Malaysia Airlines Flight 370: Australia says possible objects in Indian Ocean

Authorities have spotted two objects in the Indian Ocean that are possibly related to the search for missing Malaysia Airlines Flight 370, Australian Prime Minister Tony Abbott said Thursday.<p>"New and credible information has come to light in relation to the search for Malaysia Airlines flight MH370 …