lozza_mcdonald

Galería de Revitalización Edificio Niños Héroes / Grupo Arsciniest - 5

The 20 Best iPhone Apps to Download Now

Just pick up a new phone? Starting out with a fresh install of iOS 8? Or simply have an afternoon to burn and want to download some toys? These are our must-have iPhone apps.<p>Just pick up a new phone? Starting out with a fresh install of iOS 8? Or simply have an afternoon to burn and want to …

Pinterest

How to Use Plastic Pop Bottles to Water Your Indoor Plants

Secret Garden

Free pattern: Baby bib

Bibs are one of my go-to presents for new parents. They’re quick and easy to sew up, and can be made cute out of fun prints or appliques. Small …

Baby Bites from Modern Quilt Relish - Modern Quilt Relish

<b>Baby Bites</b> is a quick and easy baby quilt any modern baby/mom would love receiving. It measures 38” x 48”. Simple geometric shapes are set …

4-Step DIY Paver Planter

Here's What You Need:<p>Landscape block adhesive<br>• 4 pavers for sides (size can vary to create a rectangle or square)<br>• Paver(s) for bottoms (size may vary …

10 Dresser Do-Overs Anyone Can Handle

(Image credit: Sugar & Cloth)<p>You'd have to be a grouch to be unimpressed by dramatic before-and-after treatments to antique dressers. Some people …

How To Rename PDFs in iBooks for iPad

Download Your Paperless Cheat Sheet<p>I've been going paperless since 2008, and have tried it all. I've collected my best resources (hardware and …

100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

Asparagus Recipes

During the spring when vibrant produce abounds, you will scarcely find a more handsome veggie to adorn your menu. The beauty in these elegant spears …

30 Tips for Better iPhone Battery Life (iOS 10 Updated)

Anyone who’s used an iPhone for even a few days has discovered that while these phones are more powerful, and more fun, than perhaps any other cell …

How to Recover Deleted and Corrupted Photos from Your Memory Card

One of the very worst things a photographer can suffer is the loss of images from a memory card. It is a feeling that kicks you in the stomach, even …

Strength Training for Runners

Exercise 1 One-Legged Deadlift<p>This slow-burn move builds powerful hamstrings (for tackling those hills) while challenging your balance and increasing your stability. Holding 8- to 10-pound dumbbells, stand tall <b>(A)</b> and shift your weight to one foot. Slowly hinge your upper body forward at your hips, …

Weekend Challenge: Primal Pushup

Get your heart pumping without any workout gear!<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have. Join them,</i> …

5 Breathing Exercises to Try Today

While that’s the way we are born breathing (seriously, go look at a baby’s belly go!), over time, a combination of stress, sitting, and worrying over how our stomachs causes us to force air upwards into our chest, where our lungs actually absorb relatively little oxygen—our bodies’ primary fuel. As …

nanaCompany

Yay! Here's a little tutorial on how I make my needlebooks. They're super easy, fast, and fun... so let's get started.<p><i>You'll need:</i><p>12- 1.5" fabric …

How to Make Sugar Cube Scrubs | Craft Tutorials & Recipes

<b>Product benefits and overview.</b><br>These cute little cubes offer all of the benefits of a moisturising sugar scrub without the oily mess. Each one is a …

These aerial photos make Iceland look like an abstract painting

“It looks like an alien planet,” is how I often describe the geography of Iceland to friends. The terrain is just so totally different than anything …

Long-term travel: top tips for a fulfilling trip

Most of us have fantasised about ditching the daily grind of the office job and domestic duties for a one-way ticket to happiness. Now more people are taking action in striving for a more meaningful existence, and travel is at the top of the list.<p>The ease of leveraging digital technology is giving …

See the Best of Travel 365

Best Places to Stay: Northern Lights

If you’ve never seen the northern lights, there’s still time to catch the spectacular display this year. The aurora borealis–named, aptly, after the Roman goddess of dawn and the Greek word for the north wind–can appear on a clear night from September through April, and is often at its most intense …

Nuh Linga! Get Down to Jamaica

Arial view over the Jamaican estate of Rio Chico. All photos by Jon Kirby<p><i>By Jon Kirby for Fathom</i> | <i>Anthropological observations on the Land of Wood and Water from writer (and Jamaican radio-obsessive) Jon Kirby.</i><p>JIf you're anything like me, you forgot to call your bank before you left the country. So …

10 Easy DIY Photo Frame Designs

Can’t really think of any particular gift for a loved one? How about making something yourself? That’s always a good idea. You could make a photo …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

The 20-Minute Cardio Workout for Muscle

Exercise 1 Squat Jump<p>Stand with your feet hip-width apart, then bend your knees to lower your body into a squat (a). Pressing through your heels, straighten your legs as you jump off the floor (b). Land softly and immediately lower into another rep, and continue for 30 seconds. Rest 15 seconds, …

Women's Health

Exercise 1 Dumbbell Romanian Deadlift<p>Hold a pair of dumbbells in front of you, palms facing your thighs, feet shoulder-width apart <b>(a)</b>. Keeping your core tight and back flat, push your butt back and bend over at the hips, bending your knees slightly, as you lower the weights toward your shins <b>(b)</b>. …