loydgoolsby

77 Flips | 11 Magazines | 162 Likes | @loydgoolsby | Keep up with loydgoolsby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “loydgoolsby”

The 24 Rules for Success Left Behind by a Legendary Wall Street Banker

14. "Have some fun—but not all the time!"<p>Richard Jenrette, who co-founded the investment bank Donaldson, Lufkin & Jenrette in 1959, spent four …

Wall Street

10 Mac and Cheese Recipes Every Cook Should Know — Recipes from The Kitchn

Get the basic recipe for a pot of creamy classic mac and cheese down, and you've opened up a world of possibilities for yourself. This perennial …

10 Protein-packed Recipes With Only 5 Ingredients Each

Busy people don’t always have time to prepare time-consuming recipes with lots of ingredients. Searching high and low for obscure ingredients is …

Healthy Eating

These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be …

Healthy Eating

10 Chicken and Rice Meal Prep Recipes You'll Look Forward to Eating

10 Chicken and Rice Meal Prep Recipes You'll Actually Look Forward to Eating<p>Chicken and rice doesn't have to be boring.<p>May 02, 2018<p>Chicken and rice …

A Harvard Study Says 5 Habits Can Help You Live Way Longer. This One Is the Most Important

A new study by Harvard researchers suggests that five lifestyle habits may be key to extending life expectancy by more than 10 years. But one of the …

10 Instant Pot Keto Recipes That Are So Good, You'll Forget You're On A Diet

I follow an absurd amount of food blogs on Instagram, and Instant Pot and keto recipes are <i>everywhere</i> right now. While I love a good slow-cooker …

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Austin is the best place to live in the country: U.S. News

But you knew that<p>We’re not huge fans of these “Best City” lists, especially in some of their more ridiculous permutations (“Best Cities for Millennials Who Own Labradoodles” anyone? Okay, we made that one up, but you get idea).<p>However, since we got wind of of this one From the Desk of Austin Mayor …

Des Moines

An Eater’s Guide to Austin

This ever-expanding city is the epicenter of oak-smoked barbecue and the greasy foothold of Tex-Mex fare. While longtime restaurants keep a close eye on the surprisingly abundant bounty the hot climate provides, new restaurants just keep coming due to Austin's relatively reasonable cost of doing …

Texas

The 38 Essential Restaurants in Austin, Summer 2018

A guide to the city's defining restaurants spanning all cuisines, neighborhoods, and price ranges<p>Now it’s time for the quarterly update of the <b>Eater 38</b>, the answer to any question that begins, "Can you recommend a restaurant...?" This highly elite group covers the entire city, spans myriad cuisines …

Texas

If You Could Only Do One Exercise: Rules for Picking The Best Lifts | Poliquin Article

<i>In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is</i> …

Exercise

Giada makes comfort food fuss-free with one-pot short ribs and polenta

Cookbook author, Chef and TV show host and Giada De Laurentiis is joining the TODAY Food team to make a few of her favorite Italian comfort-food recipes from her new book "Giada's Italy: My Recipes for La Dolce Vita." She shows us how to make tender red wine braised short ribs and creamy polenta …

Cooking

5 Clean-Eating Meal-Prep Recipes You Can Make Once and Eat All Week

We love clean eating. But cooking for hours? Not so much. Problem solved: Presenting five lean (but flavorful) big-batch recipes you can cook once …

Healthy Eating

13 High-Protein Meal Prep Recipes to Make This Sunday

Because we all want to save time during the busy week.<p>March 30, 2018<p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the …

Healthy Eating

Scientists Have Established a Link Between Brain Damage and Religious Fundamentalism

A study published in the journal <i>Neuropsychologia</i> has shown that religious fundamentalism is, in part, the result of a functional impairment in a …

23 Quick Keto Dinners So You Can Make a Low-Carb Meal in 30 Minutes or Less

After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of …

Cooking

California has worst 'quality of life' in US, study says

Awards season is in full swing in California, and the Golden State just took home a booby prize of its own.<p>California ranks dead last among U.S. states in quality of life, according to a study by U.S. News, ranking behind New Jersey (49th) and Indiana (48th).<p>The ignominious honor reflects …

Adorable Shots Of Smiling Dogs That Will Make Your Day 100% Better

Sometimes there's nothing cuter than seeing a smiling dog photo.<p>And if you're having a bad day, these snapshots are sure to cheer you up.<p>We're not …

This inexpensive cross-country train route is *begging* to be your summer road trip

Sure, summer still feels about as far away as the next total solar eclipse, but it’s definitely not too soon to start planning a dreamy road trip. …

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

European Travel

10 super common reasons couples in long-term relationships break up

Number 8 happens more often than you think.<p>We've all been in relationships that we were positive would stand the test of time and then crumbled beneath us. Sometimes we know the exact reason why — I'm looking at you, Mrs. Name Redacted! You should've kept your nose out of my relationship with your …

15 Gorgeous Clean-Eating Lunches That Will Keep You Full Until Dinner

If you’re trying to eat clean, you already know that lunchtime can be a little, um, boring. But it’s not all dry lettuce and grilled chicken—promise. …

37 Underrated Netflix Hidden Gems You Should Already Be Watching

*bookmarks this post for whenever I'm bored*<p>1. <i>Sing Street</i> (2016): This truly underrated musical follows a teen in Dublin in the '80s as he forms a rock band to impress a girl.<p>—irishpink<p>2. <i>Train to Busan</i> (2016): It’s a Korean film about a zombie virus outbreak, and it's got a huuuuuuuge twist ending. …

Make This Greek Avocado Chicken Salad and Eat It All Week

Chicken salad and tuna salad are tried-and-true lunch staples. I don't think there was ever a time that I went to my grandparents' home and opened …

Atheists are more intelligent than religious people, finds study

Religious people are, on average, less intelligent than atheists, researchers claim.<p>With the number of people with a religious belief on the rise – …

18 products people waste too much money on that you should stop buying immediately

Waste not, want not.<p>We make so many purchases that we don't always realize what we are buying. If we take a step back and think about all of our additional costs, we could cut a few out of our lives.<p>These 18 products can often be a huge waste of money.

I had an Apple Store experience from hell — and it's clear there are larger problems with Apple's retail presence

It all started because I was running late.<p>While rushing up the subway steps one evening, phone in hand, I tripped.<p>My iPhone 6S broke my fall — and I broke my iPhone.<p>Miraculously, the phone was fine. The insides still worked, but the screen was hideously cracked. Jagged scars ran upward from the …

These 30 Vegan Meal-Prep Ideas Make Healthy Eating Look So Frickin' Good

You made a promise to yourself to eat healthier, and here are two things you can do to make that happen: prep your meals in advance and eat more veggies. You're in luck, because here's some inspiration for delicious, satisfying, plant-based meal-prep ideas. From soup to curry to protein balls, …

Healthy Eating

'Least Desirable'? How Racial Discrimination Plays Out In Online Dating

<i>I don't date Asians — sorry, not sorry.</i><p><i>You're cute ... for an Asian.</i><p><i>I usually like "bears," but no "panda bears."</i><p>These were the types of messages Jason, a 29-year-old Los Angeles resident, remembers receiving on different dating apps and websites when he logged on in his search for love seven years …