Kiara Robles Aguilar

8 Flips | 1 Magazine | @lovington | Keep up with Kiara Robles Aguilar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kiara Robles Aguilar”

Flavored waters are delicious and make a really nice presentation at party's. I like to use seedless watermelon, slices of cucumber and some fresh mint leaves. What are your favorite flavors?

Oatmeal: Your Healthiest Breakfast Yet

Boost Your oatmeal with these recipes<p>Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy solution, or five: Ditch the …

Nutrition

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.<p>Don't derail your summer diet by snacking …

Healthy Eating

60 Summer Cocktail Recipes You Can Make at Home

Let happy hour be every hour with these warm-weather concoctions.<p>Let's be honest, there's almost nothing better in summer than the supreme chill of a tall cocktail on a hot day. To get you in the spirit of summer, try one of these zesty drinks that only require a few steps to whip up at home.

Recipes

10 Delicious Non-Alcoholic Drink Recipes

There's nothing quite like a tall glass of cool lemonade to hit the spot on a super-warm day. Drink up these 10 simple, summer cocktail recipes courtesy of Delish and enjoy the balmy weather R<p>There's nothing quite like a tall glass of cool lemonade to hit the spot on a super-warm day. Why settle …

Recipes

10 Surprising Foods That Pack on the Pounds

When you're trying to maintain your weight, it can be difficult to decipher which foods should be on our daily menus, and which we should ditch for good. With all of the trendy diets, health "buzzwords," and deceptive packaging we deal with on a day-to-day basis, the foods you once thought were …

Nutrition