Pamela Lynn Lebeck

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Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …

Farming in the Sky

Why agriculture may someday take place in towers, not fields<p>A couple of Octobers ago, I found myself standing on a 5,000-acre cotton crop in the outskirts of Lubbock, Texas, shoulder-to-shoulder with a third-generation cotton farmer. He swept his arm across the flat, brown horizon of his field, …

my new single TRUST YOU will premiere on @EW this monday. trust me!

Cookie Monster Goes Primal…Coconut Chocolate Chip Cookies - Primal Palate | Paleo Recipes

C is for Cookie…or Coconut. These Cookies are the first of many recipes using coconut flour. Coconut flour is a high protein, high fiber, low carb …