Code Blanc

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Here's How To Eat Everything You've Ever Wanted From A Miyazaki Film

Warning: tears of happiness may ensue.<p><b>CORRECTION:</b> <i>Oops! The fried treats from #8 are actually fried horse mackerels and the soup dumplings from #12 are Ba-wan Taiwanese snacks. An earlier version of this post had the wrong recipes.</i>

25 Halloween Candies That Are Naturally Vegan

This'll make sorting your loot a whole lot easier.<p>For vegans, the scariest thing about Halloween may be the possibility of accidentally consuming a treat made with animal products. Fortunately, there's a pillow case-full of holiday treats that are naturally vegan, ripe for eating by the …

The Workout You Need if You Want Sexy, Lean Abs—FOR LIFE

The sneaky, speedy secret to making your tum its firmest ever.<p>Let's give new meaning to the phrase "abs for days": Many women don't realize that the core goes on and on, extending from armpits to knees. So trying to whittle your middle with abs-only moves like crunches robs you of the full range of …

20 Things Women with Amazing Abs Do Every Day

Make their tricks yours and flat abs should — in theory — follow.<p>Amazing abs are much easier to envy than to come by — and it's no secret that perfect abs take a whole lot of work. To get the core you want, just follow the daily practices of women with the strongest, flattest abs:<p>Carmel Rodriguez, …

Work Your Lower Body With This Kickass Pyramid Workout

<i>The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness.</i><p>This pyramid workout targets your lower body with just five easy moves! You're using your own body weight for resistance so no equipment is necessary.<p><b>Why I love</b> …

11 Things All Insanely Stylish People Do

Invest in quality pieces.<p>When you are buying trendy, one-season pieces, feel free to go the cheaper route. But for items like jeans, blazers, and …

Are You A Femme Queer Woman? Looking For Love? There's An App For That

We all know dating in the queer community can be tough.<p>Dating in the digital age can be tough -- especially when you have to fight for the world to recognize your identity as a legitimate one.<p>As a result of their traditionally feminine gender presentation, lesbians that identify as "femme" often …

14 Easy 5-Minute ‘Dos MADE for the First Day of School (Or Work ;)

If there is one thing we wish we could magically wake up to in the morning (besides Chris Pratt, of course), it’s beautiful, frizz-free hair. We are still waiting for <i>The Jetsons’</i>s hair machine that could easily fix all of our styling problems. But in the meantime, we’re sharing 14 updos that will …

No More Ingrown Hairs Ever

Perhaps the best way to stop picking at your skin is to change how you think about it. That little red bump is not the enemy—chances are, you're the …

Master These 7 Cool Girl Ways To Tie A Scarf

A classic silk scarf can add some polish or a dose of cool to any look—but it's all in the styling. Here, a few tricks on how to wear this must-have accessory like a fashion editor. Plus, shop our favorite scarves of the season.<p><b>The Wrist Wrap</b><p><i>Fold your scarf diagonally at your desired width, wrap</i> …

The Once-A-Week, All-You-Need Abs Workout

Well, hello, crop top.<p>It's been well established that the best strength-training programs allow for some days of rest in between workouts—yet some experts say you should do abs workouts every day. That approach works if you are interested in improving the muscular endurance of your ab muscles. The …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

10 Surprising Top Fat Burning Foods

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Alzheimer's Disease

7 Gorgeous Ways to Style Wet Hair

Go from shower to out the door in no time.

Here's the extreme diet regular people used to look like underwear models in 30 days

These people might look like underwear models, but they're not. And 30 days before this photo was taken, they didn't look like this.<p>But in just a few weeks, the women slimmed down to have as little as 12% to 14% body fat and the man had just 5% to 6% body fat.<p>And that woman on the left? She was …

Body Fat

11 Organic Makeup Tutorials to Help Your Beauty Routine Go Au Naturale

As we go on our quest to live healthier lives with organic food, cleaning products and toys for our children, our makeup drawers often get overlooked. But if you truly desire to live an all-natural life, even your beauty products need a makeover. Before you start perusing and balking at the prices …

25 Foods That Banish Bloating

From the editors of RedbookMag.com, add these staples to your diet for a flatter tummy.<p><b>1. Bananas</b> They may feel heavy, but bananas do not make you gain weight. Quite the opposite: They're loaded with filling fiber and potassium, which helps relieve water retention.<p><b>2. Cantaloupe</b> This orange melon is …

Triple Threat Tabata Workout

(and some fun news!)<p>Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost …

20 Healthy, Protein-Packed Smoothie Recipes

Blend up one of these concoctions for a quick nutrition fix<p>Smoothies are a great way to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup.<p>(For a versatile, ultra-nutritious protein you can use in these …