Mikayla Langham

18 Flips | 1 Magazine | 1 Like | @love_Mkayla_xox | Keep up with Mikayla Langham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mikayla Langham”

Recipe: This Is the Best Hummus Ever

Chef Einat Admony is not well known outside New York City, where she owns and operates three restaurants — Taïm, Balaboosta, and Bar Bolonat — but she is almost single-handedly responsible for popularizing modern Israeli cuisine in downtown Manhattan. She's cooked for the Israeli army, lived a …

Inside Story: How Rachel Dolezal's Cover as a Black Woman Was Blown

Earlier this year, investigative reporter Jeff Selle of Idaho’s <i>Coeur d’Alene Press</i> learned that Rachel Dolezal had reported finding a package filled …

Kylie and Kendall Don't You Dare Use Our Names!!!

WARNING TO <b>KYLIE MINOGUE</b> OR ANYONE ELSE NAMED KYLIE ... YOU MAY NO LONGER BE ALLOWED TO USE YOUR FIRST NAME BECAUSE A 17-YEAR-OLD THINKS IT SHOULD BE …

Improve Your Running Stamina With Progression Runs

Progression runs were once called the Kenyan secret. They're great for building stamina, mental strength, and teaching the body to run increasingly faster at the end of a race. A progression run is a run with structured pace increases from beginning to end. The distance and pace will vary based on …

Marathons

The smartest man in the world delivers a book that doesn’t earn its title

<i>The Smartest Man In The World</i> podcast is ebullient, high-octane fun. Greg Proops’ machine-gun banter is a perfect delivery system for his verbose and …

Books

How To Travel With No Money - Page 2

Transport<p>The author's bike just outside Lake Abbe in Djibouti. Credit: Author's Facebook page<p>Biking<p>Biking <b></b>is the best form of long-term travel transport in my opinion. A bicycle can bring you 60 miles a day comfortably. Well trained people can do 100 miles, some 150 miles, while less trained maybe …

Your 30-Day Fitness Plan for a Beach-Ready Body

So the New Year’s resolutions may not have stuck, but now you have a whole new motivator to help you achieve your fitness goals: summer. The official …

Help Ease Back Pain With a 10-Minute Yoga Sequence

<i>By Yoga Journal</i><p>Half Knees-to-Chest Pose<p>Ardha Apanasana<p><b>5 rounds, 2 breaths each, 1 minute total</b><p>Lie on your back. On an exhalation, draw your right knee toward your chest and hold your right shin with both hands. In this and the following 4 poses, do not press your lower back to the floor; instead, …

Yoga

Front garden design ideas to suit terraced, semi-detached and detached houses

<b>Create a warm welcome to your home and neighbourhood by making the most of your front garden.</b><p>Even before your house comes into view, visitors will …

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Baked Macaroni and Cheese

This meal is definitely a kid-friendly choice, but adults will likely enjoy it, too.

Recipes

Kendall Jenner Says She Was Never Bullied by Other Models

From the editors of ELLE.com, the model opens up in a new interview with Dazed magazine.<p>It's no secret that Kendall Jenner's rise in fashion has been rapid—she already has an impressive list of runways (Chanel, Givenchy, Marc Jacobs, and more), campaigns (Givenchy, Estée Lauder, the Karl Lagerfeld …

The rules of Street Photography

When you get in contact with other street photogtaphers, there's a big chance that you also get in touch with the different "rules" surrounding the …

‘Wounded Warrior’ Charity Unleashes Hell—On Other Veteran Groups

What happens when a nonprofit that was started to help veterans becomes the neighborhood bully?<p>For a charity supposedly devoted to helping veterans, …

Painlessdietplans.com

• Diet Plans<br>• Acid Reflux Diet<br>• Weight Loss Diet<br>• Ayurvedic Diet Plans<br>• Weight Loss Tips<br>• Diet Recipes<br>• Healthy Diet Programs<p>Related Links: Diet Plans Acid Reflux …

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• A WordPress.com account. Don’t have an account? All you need is an email address and password — register here!<br>• Permission from the site owner. Once …