Lourdes Espinoza

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5 Must-Have IT Skills For The Future of Work

The fact that data has the power to change our business and personal lives has put data science and analytics at the center of how marketing is done. Every digital click, swipe, "like", buy, comment and search produces a unique virtual identity - something that Malcom Frank, EVP of strategy and …

Innovation

Cara Delevingne's Must Haves

Between modeling, acting—her film <i>The Face of an Angel</i> is out later this year—and writing and recording music, Cara Delevingne is, as she puts it, “a singing, dancing one-woman show.” And with this month’s launch of a handbag collection for Mulberry, the 22-year-old Brit can now add designing to her …

10 Drugstore Must-Haves from Emma Stone's Makeup Artist

Los Angeles makeup artist Rachel Goodwin, whose clients include Emma Stone and January Jones, shares the cheap and cheerful products she swears by.<p>Los Angeles makeup artist Rachel Goodwin, whose clients include Emma Stone and January Jones, shares the cheap and cheerful products she swears …

Los Angeles

Yoga for Abs: The Best Poses for a Slimmer, Stronger Core

Core strength: whether you're an elite athlete or an occasional exerciser, it's an essential part of maintaining your overall fitness (and good posture, too!).<p>A strong core acts a stabilizer for the rest of your body. "You can look at it as the source of all power in the body," says Travis Eliot, …

Yoga

Drop One Belt Size

The workout eliminates all excuses, too. You just need two dumbbells, a few feet of floor space, and a half an hour a few times a week to turn your body into a fat-burning machine. Want to give it shot? Combine this routine with a diet consisting of whole foods and lean proteins, and get ready to …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

The 50 Best EDM Tracks Of 2013

What a year it has been for electronic dance music. With its epic rise to prominence and ever-expanding growth on a worldwide level, 2013 can be …

Michael Jordan