Louis Cates

12 Flips | 1 Magazine | @louiscates18 | Keep up with Louis Cates on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louis Cates”

The 5 Supplements That Are Worth Your Money

The supplement industry is an amazing beast - stores filled with thousands of products all brightly coloured, vying for your attention, and touting …

High Intensity Interval Training: The Ultimate Fat Blaster

High Intensity Interval Training is quite possibly, one of the best ways you can burn fat - In the SHORTEST TIME POSSIBLE! In this article, I'm going …

11 Fat-Fighting Training Tips

1 of 11<p>Be an Iron Man<p>It’s difficult to overstate the importance of resistance training. Adding muscle to your frame causes your body to speed up its …

Exercise

High Intensity Interval Training Abs Workout

Shares 58K<p>The benefits of interval training are many, including: increasing endurance, improving acceleration and speed, and burning more calories in …

Dustin Pedroia Signs 8-Year, $110 Million Extension with Boston Red Sox

The Boston Red Sox and Dustin Pedroia are on the precipice of an agreement that could make the face of the franchise the highest-paid second baseman in Major League Baseball.<p><b>UPDATE: Thursday, July 25, at 10:05 a.m. ET by Brandon Galvin</b><p>WEEI's Alex Speier has the latest from Dustin Pedroia, Red Sox …

How to Live in the Moment

Lost And Found: 5 Forgotten Classics Worth Revisiting

I don't remember when I first realized that books could go away, that they could — and did — pass into obscurity or out of print. <i>Myra Breckinridge</i> by Gore Vidal, <i>All</i> <i>About H. Hatterr</i> by G.V. Desani, <i>Speedboat</i> by Renata Adler, the sublime <i>An Armful of Warm Girl</i> by W.M. Spackman. Each of them, snuffed …

Work Smart: Do Your Worst Task First (Or, Eat a Live Frog Every Morning)

Mark Twain famously said that if the first thing you do in the morning is eat a live frog, you can go through the rest of the day knowing the worst is behind you. Your frog is your worst task, and you should do it first thing in the morning.<p>The best work habit you can ever get into is very simple: …

The 15 Greatest Masterpieces At The Louvre

The grand art museum houses 35,000 masterpieces, from prehistory to contemporary works. But with over 600,000 square feet of exhibition space, navigating the enormous museum can be overwhelming if you don't know what to look out for.<p>Christine Kuan, the chief curator at Artsy, selected 15 must-see …

Leonardo Da Vinci

Incredible Online Gallery of High-Res Film Scans from Every Apollo Mission

The title sort of gives it away, but did you know that there is an online archive that contains high-resolution film scans from every Apollo mission? …

15 Volcanic Eruptions Seen from Space

A volcano is an opening, or rupture, in a planet’s surface or crust, which allows hot magma, volcanic ash and gases to escape from the magma chamber …