AvatarLouis CthreeHow to Develop Iron Grip Strength for BJJ - Breaking Musclebreakingmuscle.com - Laurence Griffiths
AvatarLouis CthreeHow to Do a Belly-Down Armbar From Guard in BJJhowtheyplay.com - Andrew SmithBJJ Armbar Options The armbar from the guard is a classic BJJ move, but one that seems very difficult to finish against a seasoned opponent. Here's a …
AvatarLouis CthreeFlipboardIcon version of the Flipboard logoHow to Set Up Worm Guard in Brazilian Jiu-Jitsuhowtheyplay.com - Andrew SmithThe Worm Guard Worm guard has invaded the competition scene of late, and it is one of the more annoying types of guards to be caught in (some would …
AvatarLouis CthreeA bluffer’s guide to . . . Judoirishtimes.com - John O'SullivanGermany’s Sven Maresch and Sergiu Toma of United Arab Emirates compete in the Men’s 81kg elimination rounds at the Olympics in Rio. Photograph: Toru …
AvatarLouis CthreeFIGHTLANDVICEAt UFC Fight Night: Brooklyn Donald Cerrone Continued Setting Records The main event may have underwhelmed fans, but there was plenty to appreciate from the rest of the card. Jack Slack Tactical Guide to Henry Cejudo Vs. T.J. Dillashaw It's entirely possible that Dillashaw smokes Cejudo easily and …
AvatarLouis CthreeFlipboardIcon version of the Flipboard logo5 Sneaky Collar Chokes Your Opponent Won't See Comingjiujitsutimes.com - Mark MullenThe more experienced the opponent that you are rolling against, the more difficult it can be to get them with the standard, well known attacks. An …