Louie Adem

14 Flips | 1 Magazine | 3 Likes | @louieadem | Keep up with Louie Adem on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Louie Adem”

The 10 Healthiest Food Combos Ever

Flavorful and nutritious? We're in!<p><i>This article was written by Leah Zerbe and repurposed with permission from Rodale News.</i><p>In today's world, there's pretty much no limit to what food pairings you can concoct in your kitchen. Exotic, out-of-season, and processed fare is readily available at most …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

Immune System

The Costanza Principle: Better Decisions Through Your Inner Contrarian

When it comes to making strong, objective decisions, you're about the last person on earth you should trust. So today, we're taking a page from …

Why Adults Struggle to Pick up New Languages

Many adults struggle to learn a second language, but not for lack of effort — the problem may actually be that they're trying too hard, a new study …

Language Learning

The Essential Android Security Features You Should Enable Right Now

Your phone is probably the most personal device you own. You carry it with you at all times, and it can access a large chunk of your most sensitive …

Place a Hard Cap on Your Liquid Assets and Invest Everything Else

When you change income levels, or even when you have varying bills from month to month, it's tempting to adjust how much cash you keep easily …

Shop for Household Items at Electronics or Hardware Stores and Save

The next time you run out of toilet paper or need some coffee, your first instinct may be to go to the grocery store. Check out a non-traditional …

Home Depot

Build A Lightweight Tent For A Pittance

Shelter for less than $2 per square yard<p>Ultralight tents don’t have to lighten your wallet. Save a bundle of cash by making one from Tyvek. The breathable, water-resistant material, a favorite of home contractors, weighs less than two ounces and costs about $2 per square yard. Here’s how to fashion …

Backpacking

The Neurochemistry of Positive Conversations

Why do negative comments and conversations stick with us so much longer than positive ones?<p>A critique from a boss, a disagreement with a colleague, a fight with a friend – the sting from any of these can make you forget a month’s worth of praise or accord. If you’ve been called lazy, careless, or a …

Avoid Doing Everything and Focus on One Task When Motivated

When you're motivated, the energy makes you run through your task list and do everything. Instead, do one difficult task that will make your life …

Motivation

How To Use The Car Dealership Survey As Leverage To Get A Better Deal

I always recommend that car-shoppers do their negotiations away from the dealership, preferably by email. However, shopping this way isn't always …

Ask an Expert: All About Acing the Job Interview

It can be tough just to get your foot in the door when searching for a job, and once you do, there's a lot of pressure to ace the interview. How do …

Nine Nuggets of Career Advice I'd Give to My Younger Self

Ever wished you could go back and talk to your younger self when you were just starting your career? While you can't go back in a time, you can pay …

How to Get Over Your Fear of Investing

A short while ago, our readers were asked (talking about your personal financial journey) "What is the next step?" J.D. offered an answer in his 2009 …