Zotz Fitness

Most recent stories in Zotz Fitness

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  Maxwell Zotz

  

  The One Food Nutritionists Eat Every Single Day

  Self - Sarah-Jane Bedwell

  While registered dietitians certainly recommend balance, variety, and moderation to ensure you get all the necessary nutrients that you need, they …

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  Maxwell Zotz

  

  DanielFoodDiary.com

  danielfooddiary.com - Daniel Ang

  As a top food blog in Singapore, DanielFoodDiary.com introduces some of the newest dining experiences and best restaurants in Singapore and around the …

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  Maxwell Zotz

  

  14 Foods You Should NEVER Eat

  Women's Health - Rodale News

  Put these on your do-not-buy list. This article was written by Leah Zerbe and Emily Main and repurposed with permission from Rodale News. What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily because …

• http://howtobuildmuscleforwomen.blogspot.com/2014/12/workout-without-weights-to-build-muscle.html

  

  Maxwell Zotz

  

  Salvador Aveldaño Garcia

  Dec 27, 2014
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  Maxwell Zotz

  

  The Secret to Staying in Shape on the Road

  Men's Health - Dan John

  How to work out when you travel One of my favorite movies is George Clooney’s Up in the Air. Like many “Road Warriors,” I enjoyed the movie, but I honestly took a few notes, too. I’m typically traveling now every weekend and I have my GoGlobal, TSA precheck, Diamond Status, and mileage perks all …

• http://www.menshealth.com/best-life/9-foods-nutritionists-swear-by

  

  Maxwell Zotz

  

  Christine Wiedeman Summers

  Dec 2, 2014