Tim Brown

6 Flips | 2 Magazines | 1 Following | 1 Follower | @lotiger30 | Keep up with Tim Brown on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Brown”

7 Most Romantic Caribbean Resorts

<i>By Dalia Colon for the Orbitz Travel Blog</i><p>Vacation is meant to be an escape -- from the kids, from errands, from that irritating guy at work who's really into gratuitous lunchtime meetings. So if you're thinking of booking a Valentine's Day getaway this year, a carefree, all-inclusive resort makes a …

Arnold Schwarzenegger's Six-Pack Routine

Jack Mitchell / Contributor / Getty<p>A wide variety of exercises are recommended for shredding the abs, and I did most of them throughout my …

iOS 8.2 beta arrives with support for Apple Watch

The mad dash to develop the first wave of Apple Watch apps has just begun, and to go along with the new WatchKit for devs, Apple has also released the first iOS 8.2 beta this morning.<p>iOS 8.2 beta 1 includes support for WatchKit, which allows Apple Watch apps to connect to and run processes on your …

Apple Watch

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

Strong, Fast, and Ripped: The Training Plan

This training program is designed to improve your speed, agility, quickness, and explosiveness. It will make you faster in every direction. And it will help you lose fat and build muscle. So it not only trains you to be a better athlete—but to look like one, too.<p>And yes, it'll also give you one …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …