Nikesh Raj

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Garmin's latest wearables know what sport you're playing

Garmin has revealed the Vivoactive HR sports watch and Vivofit 3 activity tracker, which look like solid improvements over the previous models in both design and features. For the Vivoactive HR smartwatch, the biggest updatel is the built-in heart rate monitor that obviates the need for a chest …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Q&A<p>Somehow newcomer Winston Duke manages to steal the show.<p>By Joshua Rivera1 day agoView More<p>GQ Style<p>Mordechai Rubinstein—a.k.a. Mister Mort—hit the …

8 Moves to Make Your Runs Better

To really hit your stride as a runner, you must, of course, put in the miles. But when you’re not on the road, there are a few things you can do to …

Ayurveda by Curejoy

Get 6 Pack Abs in 90 seconds!!! Best Abs exercise ever!!

16 Ways To Use Coconut Oil

From the editors of Cosmopolitan.com, the game-changing ways to add coconut oil into your beauty routine.<p><b>1) An alternative to shaving cream.</b> Get a smooth shave and prevent razor burn by mixing coconut oil, shea butter, and jojoba oil together. Try this recipe.<p><b>2) Facial scrub:</b> Slough off dead skin …

Cut Paper Illustrations by Maude White | Colossal

<p>New York-based artist Maude White (previously) continues to create beautifully rendered illustrations with cut paper, creating dozens of new pieces …

The Exercises You Should Do Every Day | Men's Health

Why? Because they help offset the toll that working on a computer—or even a mobile device—takes on your body.<p>Specifically, that toll is poor posture, which frequently leads to neck, shoulder, and back pain. And because sitting and slumping as you type, surf, or text can consume hours of your day, …

7 Fat-Torching Dumbbell Exercises

1 of 8<p>Dumbbell Fat-Burn<p>Whether you’re on the road for work or you simply need a day off from dealing with muscleheads, sometimes making it to the gym …

The 3 Exercises That Flatten Your Belly | Men's Health

And if you want more fat-loss moves like these, try the brand-new <b>Men's Health Bodyweight Cardio Burners.</b> Designed by Gaddour, the DVD routine contains workouts that will help you burn roughly 30 percent more calories per minute than running on a treadmill.<p>DIRECTIONS<p>Starting with the dumbbell hot …

The 20-Minute Body-Weight Workout That Burns an Insane Amount of Fat

"You're cramming a ton of work into a short amount of time with minimal rest, which increases the intensity and burns a ton of calories in the process, " says BJ Gaddour, C.S.C.S., who uses this technique in his DVD <i>Bodyweight Cardio Burners.</i><p>It gets your heart rate up and keeps it there for an …

The Speed Shred Workout from DeltaFit | Men's Health

Brady’s secret weapon: a no-excuses approach. “As an attorney, the only opportunity I had to work out was at 5:30 in the morning. So I weighed the options: an increasing waistline or early morning exertion,” says Brady. “I trained six days a week, and missed zero workouts in 82 days.” That mindset …

21 Things You Didn't Know Your iPhone Could Do

Be an iPhone ninja with these 21 awesome tricks<p>Your iPhone can do all sorts of magical things that you probably aren't aware of. Here's a list of …

Kerala Chicken Roast Recipe by Divya Burman

How to Make Kerala Chicken Roast<p><i>1.</i>Clean and cut the chicken into medium sized pieces.<p><i>2.</i>Make a paste of all the ingredients under …

Chicken Pakora | How to make Chicken Pakora | Step by Step Recipe

Chicken Pakora seems to be the current hot starter at home, with us having made this about four or five times in the last couple of months. Even in …

I Had No Idea Doing THIS Could Help Get Rid Of A Double Chin

A double chin often occurs when fat builds up in the area under the chin (called the submental area). However, it’s not only submental fat that can …

Weight Loss

Flatten Your Belly | Post-Workout: Men's Health.com

<b>LOWER-BODY FINISHER</b><br>5-5 Split Squat<p>1. Face a wall and assume a split stance with your left foot forward, toes touching the wall. This is the starting position.<br>2. Take 5 seconds to lower your body until the top of your left thigh is at least parallel to the ground, pushing your left heel into the …

26 Simple Ways To Get Rid of Acne Scars Naturally

Oh my god! It’s acne again! Why me? Most of us get goosebumps the very moment we notice that little bump called acne on our face. The problem is not …

The Russian Fat Loss Secret

My answer: If your goal is to lose fat and build muscle, you don’t need two-a-days. In fact, two-a-days would actually be too much training for the average person. (Even in the unlikely scenario that you had the time.) The truth is, even the best athletes don’t thrive on two-a-day workouts.<p>To …

Painting the light fantastic: Photos show eerie hybrid art form

Finnish artist Janne Parviainen creates dazzling, futuristic images by painting with light. Crave's Michael Franco talks with him to get illuminated about this unique art form.<p>Some painters use oils. Others use pastels or charcoal. And still others use light. That's right, light.<p>Janne Parviainen …

Art

Pushup Guide

The Ultimate Guide to the Pushup<p>Get more on the floor with this awesome video tutorial<p>Whether you can't do any pushups or you can do dozens, <i>Men's Health</i> expert BJ Gaddour—author of <i>Your Body Is Your Barbell</i>—will show you how to take your training to the next level. You'll even see how to progress to …

Lose Belly Fat With Just Two Exercises | Men's Health

That’s right: When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout that had readers do only a dumbbell swing and a squat thrust.<p>This confused some folks, who wondered, “How can you lose fat with just two exercises?”<p>Cosgrove’s response: “Running is just one …

dSLR tips for beginners: How to use Aperture-priority mode

Turn to the big A (or Av) on your camera's mode dial when you want to control background blur and don't care about much else. Here's some guidance on how to use Aperture-priority.<p>What it is<p>As you might expect, you use Aperture-priority mode when you need to control the size of the opening through …

Cameras

A guide to street photography: Gavin Harrison's smartphone art

<i>Street photography is the purest, most spontaneous way to create art with a camera. No studios, no props, no poses; all you need is the right equipment and a street with people on it. In this original series for Engadget, we'll follow three seasoned street fighters and try to glean some practical</i> …

Marnie Harris Poses for Rokas Darulis

<b>Marnie</b> – Marnie Harris (Models 1) looks fresh-faced and relaxed in these laid-back images photographed by Rokas Darulis. The new face poses in a …

Hairstyling