Elisabeth Collins

64 Added | 3 Magazines | 4 Likes | 6 Following | @lost_artisan77 | Keep up with Elisabeth Collins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elisabeth Collins”

The surprising benefits of anxiety

“Anxiety can just as well express itself in muteness as with a scream,” wrote existential philosopher Søren Kierkegaard in 1844.<p>While Kierkegaard spent much of his work analyzing the agonizing nature of anxiety, he did not think that it was an emotional state to be avoided. Instead, the philosopher …

Mental Health

15-Minute Beginner Low-Impact Cardio

You can burn serious calories without all that jumping around. We don't have anything against bouncing, but sometimes you want to give your joints a rest, and with this low-pact workout, you can. We give you 15 minutes of heart-thumping cardio, no equipment or jumping required. Press play and get …

Exercise

Buddha Reveals 5 Profound Truths That Will Change Your Perspective on Life

Buddhism is a profound philosophy that counters what we are taught in the west. It offers something for everyone, no matter your faith or …

Expert Advice: 10 Tips To Get Your Garden Ready for Spring

Waiting for spring can make you as antsy as waiting for Christmas when you were a kid. Will it ever get here? And then it arrives suddenly…and …

The benefits and harms of marijuana, explained by the most thorough research review yet

A new report looks at more than 10,000 studies on marijuana. It has good and bad news for pot users.<p>Marijuana has been with humans in some way or another for thousands of years. But after all this time, there is still a lot of public debate about what, exactly, pot’s risks and benefits are.<p>A recent …

Cannabis

15 Wise Buddhism Quotes That Will Give You Strength During Hard Times

Life is tough sometimes. Whether it’s your job, relationships, your mental health, or your physical health, life has a way of presenting obstacles …

NES Classic Hacking: How to add more games to the mini Nintendo console

As clandestine computer wizardry threatens to undermine democracy, hacking is definitely in vogue right now. In more fun news, hackers have also …

Extreme Personal Productivity: 90 Ways to Boost Productivity in 90 Days | Inc.com

Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a new habit is involved, but once that habit is formed, you reap productivity benefits …

Productivity

7 tricks to motivate yourself to clean your house even when you don't want to

A friend of mine, who is obviously much grosser than I am, wanted to know how to motivate herself to clean her home on a regular basis.<p>After, all cleaning and decluttering have psychological benefits— but they can also be boring and annoying.<p>To help out said friend who is definitely not me, I did …

Living Rooms

A Mindfulness Expert Reveals How to Calm Your Mind in Just 10 Minutes a Day

We live in a busy world, filled with constant distractions. Our minds are always “on” and we’re always doing something.<p>But when was the last time you …

Meet Headspace, The App That Made Meditation A $250 Million Business

In 2008, 27-year-old Londoner Richard Pierson was burned out from his career marketing Axe deodorant at a major agency. He switched to freelance, but felt so much anxiety he struggled to go out in public.<p>A friend knew just the cure: an energetic, amiable “Jeeves” for taking care of your brain. It …

Meditation

12 Apps That’ll Help You Organize *Everything*

With the new year already underway, now is a great time to start getting organized. Even though we love planning out our lives in our paper planner, we also need some organization hacks on-the-go… both for our digital lives and our real lives. That’s why we’re super excited to share our top apps …

Apps

Gardening 101: Strawberry

Strawberry, <i>Fragaria × ananassa:</i> “Garden Venus”<p>In our mind, fresh strawberries qualify as a different species from the store-bought, long-traveling …

Gardening

Creativity and Emotional Well-Being: Recent Research

Source: © 2012 "Creativity is the Messenger," journal page by Cathy Malchiodi, PhD<p>For readers who are interested in how and if creative engagement …

Creativity

Best scented plants to grow in winter

Winter flowering plants have to compete for the attention of the few pollinators that are on the wing on sunny still days in winter. However, such plants have evolved without the need for showy flowers that would succumb to bad weather; instead they offer scent on small flowers that continue for …

12 Signs You May Have an Anxiety Disorder

Worried? Nervous? The distinction between anxiety disorders and "normal" anxiety isn't always clear.

Depression

13 Things You Should Give Up If You Want To Be Successful

<i>”Somebody once told me the definition of hell: On your last day on earth, the person you became will meet the person you could have</i> …

Simple ways to improve mood, according to psychologists

Jason Kempin / Staff / Getty Images<p>It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of …

Happiness

Redirect

Scientists observe light spectrum of antimatter for the first time ever

For the first time ever, scientists have observed the light spectrum of antimatter. ALPHA, an international collaboration based at CERN, made history …

11 Little Known Laws of Mindfulness That Will Change Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits.<p>The …

Mindfulness

Groundbreaking fMRI study finds 4 distinct neurological subtypes of depression - ExtremeTech

By on December 20, 2016 at 12:02 pm<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>New research from Weill Cornell …

Unlocking Your Artistic Self

Some people will have you believe that creativity is something you're born with rather than something which can be teased out of you. I, however, am …

null | Inc.com

Great ideas are NOT accidental.<p>We tend to think that invention is accidental. However, there were psychological and neurological reasons why Archimedes had his "Eureka!" moment in the bathtub, and why Newton discovered the law of gravity while sitting under a tree. You can create an environment in …

Creativity

Give Yourself the Gift of Creativity

Tis the season for giving … have you considered giving something to yourself? Like, the creative recharge you’re craving?HOW Design Live has a killer …

Creativity

Ten things which could be damaging your creativity

<b>1 Your management style</b><p>A global IBM survey from a few years ago found that CEOs rated creativity as the single most desirable business quality, and …

On Creativity and Loving Yourself

As you can’t truly love others if you don’t love yourself; you can’t truly be generous to others if you’re not being generous towards yourself.<p>This …

Unlock Your Creativity

-Such a quick way to gain incredibly beneficial knowledge. Even if you don’t find value in any of the specific strategies and techniques she speaks …

Creativity

Creativity Hacks: 9 Ways to Find Inspiration

We all hit walls in our creative process, especially when coming up with new ideas and executing on them are apart of our standard everyday work …

Creativity